Blood Sugar Impact of Chicken Sandwich, Chicken
Chicken Sandwich, Chicken has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 62.0g carbs, 6.0g sugar, 2.0g fiber, 27.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 164.0g servingChicken sandwich, chicken contains 62.0g of carbs, 6.0g of sugar, 27.0g of protein, 22.0g of fat, and 2.0g of fiber per 164.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 27.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Chicken sandwich, chicken contains 37.8g of carbs, 3.7g of sugar, and 1.2g of fiber per 164.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 164.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 54.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADED CHICKEN BREAST FILLET (BONELESS; SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT; WHEAT FLOUR; WATER; MODIFIED FOOD STARCH; CRUMB (BLEACHED WHEAT FLOUR; SALT; DEXTROSE; SUGAR; YELLOW CORN FLOUR; SOYBEAN OIL; COLORED WITH OLEORESIN PAPRIKA); CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH; DEHYDRATED GARLIC; DEHYDRATED ONION; DEXTROSE; LEAVENING (SODIUM ALUMINUM PHOSPHATE; SODIUM BICARBONATE); NATURAL FLAVORS (INCLUDES SMOKE); PAPRIKA EXTRACT; SALT; SODIUM PHOSPHATES; SPICES; SUGAR; XANTHAN GUM: YEAST EXTRACT. BREADING SET IN VEGETABLE OIL); BRIOCHE BUN (ENRICHED FLOUR (WHEAT FLOUR; MALTED BARLEY FLOUR; NIACIN; REDUCED IRON; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID); WATER: SUGAR; SOYBEAN OIL; CONTAINS LESS THAN 2% OF YEAST; SALT; MONO- AND DIGLYCERIDES; DATEM; CELLULOSE GUM; BAKING SODA; COLORS ANNATTO: TURMERIC: PAPRIKA); YELLOW CORN FLOUR; NATURAL FLAVORS; ARTIFICIAL FLAVOR; PALM OIL; VITAMIN A PALMITATE; ASCORBIC ACID; WHEAT GLUTEN; ENZYMES; CALCIUM PROPIONATE (PRESERVATIVE); VEGETABLE OIL (SUNFLOWER; CANOLA); VEGETABLE PROTEIN BLEND (PEA; POTATO; CABA BEAN); DEXTROSE; MALTODEXTRIN; CORN STARCH; SOY LECITHIN
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Vitamins & Minerals
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Food Tags
These tags help categorize Chicken Sandwich, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Sandwich, Chicken is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Chicken Sandwich, Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Chicken Sandwich, Chicken contains 37.8g carbs, 3.7g sugars, 1.2g fiber, and 16.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Sandwich, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Sandwich, Chicken compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.