Meal Replacement Supplements

Blood Sugar Impact of Complete Synbiotic Gut Support Meal Replacement Shake Powder, Vanilla Bean, Vanilla Bean

Complete Synbiotic Gut Support Meal Replacement Shake Powder, Vanilla Bean, Vanilla Bean
31

Complete Synbiotic Gut Support Meal Replacement Shake Powder, Vanilla Bean, Vanilla Bean has a BSI score of 31.1, indicating significant blood sugar impact. Contains 31.0g carbs, 6.0g sugar, 14.0g fiber, 25.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 70.0g serving

Complete synbiotic gut support meal replacement shake powder, vanilla bean, vanilla bean contains 31.0g of carbs, 6.0g of sugar, 25.0g of protein, 7.0g of fat, and 14.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 6.0g
Fiber 14.0g
Protein 25.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
31

Complete synbiotic gut support meal replacement shake powder, vanilla bean, vanilla bean contains 44.3g of carbs, 8.6g of sugar, and 20.0g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 GRMg

Calories 250

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 380.1mg 17%
Total Carbohydrates 31.0g 11%
Dietary Fiber 14.0g 50%
Total Sugars 6.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 160.3mg 12%
Iron 5.4mg 30%
Potassium 219.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGAIN ORGANIC PROTEIN BLENDTM (ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CHIA SEED), ORGAIN ORGANIC CREAMER BASETM (ORGANIC ACACIA, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRIN, ORGANIC COCONUT OIL, ORGANIC SUNFLOWER LECITHIN, ORGANIC ROSEMARY EXTRACT, ORGANIC AVOCADO OIL, ORGANIC COCOA BUTTER), ORGANIC HYDROLYZED OAT POWDER, ORGANIC COCONUT SUGAR, ORGANIC INULIN, ORGANIC NATURAL FLAVOR, ORGAIN ORGANIC SUPERFOODS BLENDTM [MILLET*, AMARANTH*, APPLE PULP*, KALE*, QUINOA*, BUCKWHEAT*, CINNAMON*, CHIA, ORGANIC SPROUTS BLEND (QUINOA SPROUT*, AMARANTH SPROUT*, MILLET SPROUT*, GARBANZO BEAN SPROUT*, ALFALFA SPROUT*, PUMPKIN SEED SPROUT*, FLAX SPROUT*, BUCKWHEAT SPROUT*, LENTIL SPROUT*, ADZUKI SPROUT*, BROCCOLI SPROUT*, SUNFLOWER SEED SPROUT*), ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLEND (ACAI*, WHEATGRASS*, BARLEY GRASS*, OAT GRASS*, PINEAPPLE, TURMERIC*, BANANA, CRANBERRY*, MANGO, BEET*, BROCCOLI*, CARROT*, SPINACH*, TOMATO*, STRAWBERRY*, TART CHERRY*, GREEN BELL PEPPER*, BLACKBERRY*, BRUSSELS SPROUT*, GINGER*, GARLIC, ONION, WILD BLUEBERRY*, PARSLEY*, RASPBERRY*, CAULIFLOWER*, CABBAGE*, ASPARAGUS*, CELERY*, CUCUMBER*)], ORGANIC PSYLLIUM HUSK POWDER, ORGANIC ACACIA, ORGANIC GREEN BANANA FLOUR, ORGAIN VITAMIN & MINERAL BLENDTM (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODIDE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), ORGANIC MACA ROOT POWDER, ORGANIC GINSENG EXTRACT, SEA SALT, ORGANIC REB A (STEVIA EXTRACT), ORGANIC ASHWAGANDHA, ORGANIC AMLA FRUIT EXTRACT, ORGANIC MUSHROOM POWDER (ORGANIC REISHI, ORGANIC CORDYCEPS, ORGANIC CHAGA, ORGANIC LION'S MANE), ORGANIC MONK FRUIT EXTRACT, ORGANIC TURMERIC POWDER, PROBIOTIC BLEND (BACILLUS COAGULANS, LACTOBACILLUS PLANTARUM, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM BREVE, PEDIOCOCCUS ACIDILACTICI), ENZYME BLEND (ALPHA-AMYLASE, PROTEASE, LACTASE, LIPASE, CELLULASE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 219% DV
Niacin (B3) 105% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 110% DV
Vitamin B6 74% DV
Vitamin B12 132% DV

Minerals

Calcium 23% DV
Iron 43% DV
Potassium 9% DV
Magnesium 4% DV
Zinc 100% DV
Selenium 55% DV
Copper 68% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
INULIN
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural
SALT SEA SALT
🌿 Natural Sweetener
STEVIA
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Complete Synbiotic Gut Support Meal Replacement Shake Powder, Vanilla Bean, Vanilla Bean based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Orgain, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2593545

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management