Flavored Rice Dishes

Blood Sugar Impact of Cheesy Bacon Flavor With Other Natural Flavors Mac'n Cheese, Bacon

Cheesy Bacon Flavor With Other Natural Flavors Mac'n Cheese, Bacon
84

Cheesy Bacon Flavor With Other Natural Flavors Mac'n Cheese, Bacon has a BSI score of 83.5, indicating very substantial blood sugar impact. Contains 45.0g carbs, 3.0g sugar, 2.0g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 64.0g serving

Cheesy bacon flavor with other natural flavors mac'n cheese, bacon contains 45.0g of carbs, 3.0g of sugar, 7.0g of protein, 3.0g of fat, and 2.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 3.0g
Fiber 2.0g
Protein 7.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
84

Cheesy bacon flavor with other natural flavors mac'n cheese, bacon contains 70.3g of carbs, 4.7g of sugar, and 3.1g of fiber per 64.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 64.0 GRMg

Calories 230

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 490.2mg 21%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 49.9mg 4%
Iron 2.6mg 14%
Potassium 519.7mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, MALTODEXTRIN, MODIFIED CORN STARCH, WHEY, SALT, POTASSIUM SALT, MONOUNSATURATED CANOLA OIL, PALM OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, YEAST EXTRACT, CORN SYRUP SOLIDS, ONION POWDER, HYDROLYZED SOY PROTEIN, CITRIC ACID, GUAR GUM, SILICON DIOXIDE, SPICES, LACTIC ACID, ANNATTO EXTRACT (COLOR), XANTHAN GUM, PAPRIKA EXTRACT, SUNFLOWER OIL, BACON FAT, SESAME SEEDS, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 23% DV
Riboflavin (B2) 24% DV
Folate 47% DV

Minerals

Calcium 8% DV
Iron 23% DV
Potassium 23% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cheesy Bacon Flavor With Other Natural Flavors Mac'n Cheese, Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Quaker Oats Co/Golden Grain
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2594521

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management