Blood Sugar Impact of Pepperoni & Cheese Pinwheels, Pepperoni; Cheese
Pepperoni & Cheese Pinwheels, Pepperoni; Cheese has a BSI score of 45.7, indicating significant blood sugar impact. Contains 24.0g carbs, 1.0g sugar, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingPepperoni & cheese pinwheels, pepperoni; cheese contains 24.0g of carbs, 1.0g of sugar, 11.0g of protein, 13.0g of fat, and 0.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Pepperoni & cheese pinwheels, pepperoni; cheese contains 28.2g of carbs, 1.2g of sugar, and 0.0g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT AND ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT AND ENZYMES), SALT, SUGAR, OLIVE OIL, YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni & Cheese Pinwheels, Pepperoni; Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southwest Chicken Wrap, Southwest Chicken
HEARTHSIDE USA, LLC
Cucumber Chicken With Shredded Chicken Breast, Colby Jack & Cucumber Spread On A Spinach Wrap, Cucumber Chicken
TARGET STORES
Chipotle Wrap With Chicken
SAVE MART SUPERMARKETS INC.
Tuna Avocado Roll Wr, Tuna Avocado
GENJI, INC.
Turkey Club Sandwich Wrap
SAFEWAY, INC.
Medium Beef & Bean/Green Chili Big Burrito, Medium, Beef & Bean/Green Chili
CAMINO REAL FOODS, INC.
Bacon Breakfast Burritos With Pico De Gallo, Spicy Salsa And Ranch, Bacon Breakfast
GLO'S GUMBO, LLC
Chicken Hummus Vegetable Wraps
CEDARLANE NATURAL FOODS, INC.
Baja Inspired Chicken Wrap With Chicken Breast, Poblano Peppers And Red Cabbage, Baja Inspired Chicken
MENDWELL INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni & Cheese Pinwheels, Pepperoni; Cheese is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 45.7.
Pepperoni & Cheese Pinwheels, Pepperoni; Cheese has a Blood Sugar Impact (BSI) score of 45.7. Lower scores indicate less impact on blood glucose levels.
Pepperoni & Cheese Pinwheels, Pepperoni; Cheese contains 28.2g carbs, 1.2g sugars, 0.0g fiber, and 12.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni & Cheese Pinwheels, Pepperoni; Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni & Cheese Pinwheels, Pepperoni; Cheese compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.