Blood Sugar Impact of Tastee Choice Clam Bake, 35.13 Oz
Tastee Choice Clam Bake, 35.13 Oz has a BSI score of 31.1, indicating significant blood sugar impact. Contains 18.0g carbs, 4.0g sugar, 2.0g fiber, 17.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 132.0g servingTastee choice clam bake, 35.13 oz contains 18.0g of carbs, 4.0g of sugar, 17.0g of protein, 2.5g of fat, and 2.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Tastee choice clam bake, 35.13 oz contains 13.6g of carbs, 3.0g of sugar, and 1.5g of fiber per 132.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 132.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAWFISH (CRAWFISH (PROCAMBARUS CLARKII), SALT, RED PEPPER, DEXTROSE, SPICES WITH PAPRIKA, DEHYDRATED GARLIC, MUSTARD BRAN, DEHYDRATED ONION), CORN ON THE COB, RED SKIN POTATOES, COOKED SLICED ANDOUILLE SAUSAGE: PORK SEASONING (SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, POTATO STARCH, SUGAR, NATURAL FLAVOR), WATER, SEASONING POWDER: SALT, SPICES (INCLUDING CELERY), PAPRIKA NATURAL BUTTER FLAVOR (WHEY, BUTTER OIL, MALTODEXTRIN, SUGAR, SALT, GUAR GUM, ANNATTO, TURMERIC, STARTER DISTILLATE), EXTRACTIVE OF PAPRIKA (COLOR)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tastee Choice Clam Bake, 35.13 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Belgian Style Blueberry Waffles, Blueberry
THE KELLOGG COMPANY
Uncured Ham & Cheese Creamy Egg Custard With Sharp White Cheddar, Uncured Ham, Parmesan Cheese, And Chives Egg Bites, Uncured Ham & Cheese
SAFEWAY, INC.
Herbed Stuffing
HANS KISSLE CO., INC.
Potato & Onion Pierogies, Potato; Onion
OLD FASHIONED KITCHEN, INC.
Vegetable Medley
KINGS SUPER MARKETS INC
Ancient Grains Southwest Quinoa Blend
NORPAC FOODS, INC.
Bacon Mac & Cheese Bites, Bacon
BAR-S FOODS CO.
Simple 'N' Creamy Homestyle Mashed Potatoes, Simple 'N' Creamy
KRAFT HEINZ FOODS COMPANY
Potato Samosas With Cilantro Chutney
JAGPREET ENTERPRISES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tastee Choice Clam Bake, 35.13 Oz is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 31.1.
Tastee Choice Clam Bake, 35.13 Oz has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Tastee Choice Clam Bake, 35.13 Oz contains 13.6g carbs, 3.0g sugars, 1.5g fiber, and 12.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tastee Choice Clam Bake, 35.13 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tastee Choice Clam Bake, 35.13 Oz compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.