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Blood Sugar Impact of Elite Pro Chocolate Shakes, Chocolate

This food has a low impact on blood sugar and is likely to provide stable energy.

Iced & Bottle Tea Only What You Need, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 330.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 0.0g
Fiber 5.9g
Protein 32.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 330.0 MLTg

Calories 201

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 6.6mg 2%
Sodium 323.4mg 14%
Total Carbohydrates 6.0g 2%
Dietary Fiber 5.9g 21%
Total Sugars 0.0g
Protein 32.0g 64%
Calcium 19.8mg 2%
Iron 11.0mg 61%
Potassium 231.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, OWYN PROTEIN BLEND (PEA PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, FLAXSEED OIL), GELLAN GUM / ACACIA GUM BLEND, SOLUBLE FIBER, COCOA POWDER, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, MONK FRUIT EXTRACT, HIMALAYAN PINK SEA SALT, NATURAL CHOCOLATE FLAVOR (NATURAL FLAVOR, BLACK COCOA), GREENS BLEND (SPINACH, KALE, BROCCOLI)

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 19% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
17
Processing Level
Moderately Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
🧵 Fiber Additive
SOLUBLE FIBER
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
PEA PROTEIN
🌿 Natural
SALT
💪 Protein
PEA PROTEIN
🧫 Protein Isolate
PEA PROTEIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Elite Pro Chocolate Shakes, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🔄 Emulsifier
🫧 Fat
🧵 Fiber Additive
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Only What You Need, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2607302

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management