Blood Sugar Impact of Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 126.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 32.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LADYFINGER COOKIES (EGG, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, RIBOFLAVIN. THIAMINE MONONITRATE, REDUCED IRON, FOLIC ACID], SUGAR, WATER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SODIUM PROPIONATE, INVERT SYRUP, CORNSTARCH, NATURAL FLAVORS, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, CELLULOSE GUM, SOYBEAN OIL), CORN SYRUP, SOYBEAN OIL, MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), SUGARED EGG YOLKS (EGG YOLKS, SUGAR). CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE GUMS, CALCIUM CARBONATE, WHEY POWDER, SKIM MILK, CARRAGEENAN, GLUCONO DELTA LACTONE, POTASSIUM SORBATE, YELLOW 5, YELLOW 6, FOOD STARCH-MODIFIED, COFFEE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), ARTIFICIAL COLOR, MILK PROTEINS, PALM OIL, HEAVY CREAM, DEXTROSE, COCOA PROCESSED WITH ALKALI.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 77.3.
Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu has a Blood Sugar Impact (BSI) score of 77.3. Lower scores indicate less impact on blood glucose levels.
Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu contains 39.7g carbs, 25.4g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.