Blood Sugar Impact of Mushroom Cream Sauce Cheese Ravioli
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 11.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 241.0 GRMg
% Daily Value*
* 27.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, MUSHROOMS, ONIONS, NONFAT MILK, MODIFIED CORNSTARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES], CHICKEN MEAT AND JUICE, MALTODEXTRIN, SOYBEAN OIL, SALT, SHITAKE MUSHROOMS, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, YEAST EXTRACT, MUSHROOM STOCK, GRANULATED GARLIC, ONION POWDER, WHEY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL FLAVOR, PARSLEY, CARROT POWDER, GARLIC POWDER, ONION JUICE CONCENTRATE, FLAVORINGS, TURMERIC, SUNFLOWER OIL), CHEESE RAVIOLI (ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RICOTTA CHEESE [WHEY, CREAM, DISTILLED VINEGAR, CARRAGEENAN], WATER, EGG, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMBS [ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST), MODIFIED CORN STARCH, SALT, SPICE, DEHYDRATED PARSLEY)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Mushroom Cream Sauce Cheese Ravioli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mushroom Cream Sauce Cheese Ravioli is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 65.3.
Mushroom Cream Sauce Cheese Ravioli has a Blood Sugar Impact (BSI) score of 65.3. Lower scores indicate less impact on blood glucose levels.
Mushroom Cream Sauce Cheese Ravioli contains 14.5g carbs, 2.5g sugars, 0.8g fiber, and 4.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mushroom Cream Sauce Cheese Ravioli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mushroom Cream Sauce Cheese Ravioli compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.