Blood Sugar Impact of Pasta With Swedish Meatballs In A Savory, Creamy Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 258.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 7.0g |
| Fiber | 2.1g |
| Protein | 17.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 258.0 Gg
% Daily Value*
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, NONFAT MILK, ONIONS, MODIFIED CORNSTARCH, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, SOUR CREAM POWDER [SOUR CREAM SOLIDS (CREAM, CULTURE), CULTURED NONFAT MILK SOLIDS, CITRIC ACID, TOCOPHEROLS, ASCORBYL PALMITATE], SALT, MALTODEXTRIN, ROASTED BEEF AND CONCENTRATED BEEF STOCK, YEAST EXTRACT, SUGAR, GARLIC, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN OIL, DRIED ONION, XANTHAN GUM, CARAMEL COLOR, SAUTEED MUSHROOMS, PARSLEY, SAUTEED ONIONS, NATURAL FLAVOR, SPICES, DEXTROSE, CITRIC ACID, DRIED GARLIC, LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], BUTTER [CREAM, LACTIC ACID], BEEF FAT, CANOLA OIL, CORN SYRUP SOLIDS), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SWEDISH MEATBALLS (PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SEA SALT, CANOLA OIL], ONION, SOY PROTEIN CONCENTRATE, DEXTROSE, SEASONING [NATURAL FLAVORS, SUGAR, ONION POWDER, SPICES, GARLIC POWDER, SALT, BEEF FAT], SALT, ONION POWDER, DEHYDRATED MILK POWDER, GARLIC POWDER, SPICES, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], CARAMEL COLOR).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pasta With Swedish Meatballs In A Savory, Creamy Sauce, Pasta With Swedish Meatballs based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pasta With Swedish Meatballs In A Savory, Creamy Sauce, Pasta With Swedish Meatballs is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.6.
Pasta With Swedish Meatballs In A Savory, Creamy Sauce, Pasta With Swedish Meatballs has a Blood Sugar Impact (BSI) score of 74.6. Lower scores indicate less impact on blood glucose levels.
Pasta With Swedish Meatballs In A Savory, Creamy Sauce, Pasta With Swedish Meatballs contains 15.5g carbs, 2.7g sugars, 0.8g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pasta With Swedish Meatballs In A Savory, Creamy Sauce, Pasta With Swedish Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pasta With Swedish Meatballs In A Savory, Creamy Sauce, Pasta With Swedish Meatballs compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.