Blood Sugar Impact of Cheese Tortellini Pasta Salad
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 141.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE TORTELLINI (PASTA [SEMOLINA, WATER, EGGS, BETA CAROTENE], FILLING: RICOTTA CHEESE [MILK, WHEY, CREAM; VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMBS [RICE FLOUR, WATER, EGG, PALM OIL, POTATO STARCH, TAPIOCA STARCH, SUNFLOWER OIL, CORNSTARCH, KOSHER SALT], FONTINA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, CANOLA OIL, GRANA PADANO CHEESE [PART-SKIMMED COW'S MILK, CHEESE CULTURES, RENNET, SALT, EGG WHITE LYSOZYME], GRATED ROMANO CHEESE [SHEEP'S MILK, CHEESE RENNET, SALT], SODIUM ALGINATE, SPICES), ITALIAN DRESSING (DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, WATER, SALT, CONTAINS LESS THAN 2% OF GARLIC*, ONION*, XANTHAN GUM, CITRIC ACID, RED BELL PEPPER*, POTASSIUM SORBATE AND SODIUM BENZOATE [AS PRESERVATIVES], SPICE, BETA-CAROTENE [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SCALLIONS, RED PEPPERS, GREEN PEPPERS, LEMON JUICE (LEMON JUICE FROM CONCENTRATE [FILTERED WATER, LEMON JUICE CONCENTRATE), SODIUM BISULFITE AND SODIUM BENZOATE AS PRESERVATIVES, NATURAL LEMON OIL], CONTAINS LESS THAN 2% OF CAPERS (CAPERS, VINEGAR, WATER, SALT), OREGANO, PARSLEY, SALT, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cheese Tortellini Pasta Salad, Cheese Tortellini based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheese Tortellini Pasta Salad, Cheese Tortellini is a food product in the deli salads category with a Blood Sugar Impact score of 64.3.
Cheese Tortellini Pasta Salad, Cheese Tortellini has a Blood Sugar Impact (BSI) score of 64.3. Lower scores indicate less impact on blood glucose levels.
Cheese Tortellini Pasta Salad, Cheese Tortellini contains 24.8g carbs, 2.8g sugars, 1.4g fiber, and 5.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheese Tortellini Pasta Salad, Cheese Tortellini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheese Tortellini Pasta Salad, Cheese Tortellini compares to similar foods. You can also explore other foods in the deli salads category for alternatives.