Blood Sugar Impact of Smokin' Stampede Chili With Beans, Smokin' Stampede With Beans
Smokin' Stampede Chili With Beans, Smokin' Stampede With Beans has a BSI score of 37.6, indicating significant blood sugar impact. Contains 24.0g carbs, 6.0g sugar, 4.9g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingSmokin' stampede chili with beans, smokin' stampede with beans contains 24.0g of carbs, 6.0g of sugar, 14.0g of protein, 10.0g of fat, and 4.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 6.0g |
| Fiber | 4.9g |
| Protein | 14.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Smokin' stampede chili with beans, smokin' stampede with beans contains 9.8g of carbs, 2.5g of sugar, and 2.0g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SEASONED COOKED BEEF CRUMBLES (BEEF, SALT, FLAVORING), TOMATO PUREE (WATER, TOMATO PASTE), COOKED KIDNEY BEANS, DICED TOMATOES IN TOMATO JUICE, COOKED PINTO BEANS, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GREEN CHILI PEPPERS, PINTO BEAN FLOUR, ONIONS, SPICE, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), YEAST EXTRACT, BEEF STOCK, GARLIC, SALT, BEEF TALLOW, DEHYDRATED GARLIC, DEHYDRATED ONIONS, PAPRIKA, BEEF FLAVOR (NATURAL BEEF FLAVOR, SALT, XANTHAN GUM, EGG YOLK FLAVOR, LACTOSE), NATURAL FLAVORING, HOT SAUCE (VINEGAR, RED PEPPER, SALT), CITRIC ACID, CARAMEL COLOR, SESAME OIL, CANOLA OIL, SUNFLOWER OIL, DISODIUM INOSINATE, NISIN PREPARATION, NATURAL SMOKE FLAVORING.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Smokin' Stampede Chili With Beans, Smokin' Stampede With Beans based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smokin' Stampede Chili With Beans, Smokin' Stampede With Beans is a food product in the chili & stew category with a Blood Sugar Impact score of 37.6.
Smokin' Stampede Chili With Beans, Smokin' Stampede With Beans has a Blood Sugar Impact (BSI) score of 37.6. Lower scores indicate less impact on blood glucose levels.
Smokin' Stampede Chili With Beans, Smokin' Stampede With Beans contains 9.8g carbs, 2.5g sugars, 2.0g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smokin' Stampede Chili With Beans, Smokin' Stampede With Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smokin' Stampede Chili With Beans, Smokin' Stampede With Beans compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.