Blood Sugar Impact of Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef has a BSI score of 53.4, indicating substantial blood sugar impact. Contains 31.0g carbs, 6.0g sugar, 4.1g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 239.0g servingExtra spicy beef ravioli in tomato & meat sauce, extra spicy beef contains 31.0g of carbs, 6.0g of sugar, 7.0g of protein, 5.0g of fat, and 4.1g of fiber per 239.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 4.1g |
| Protein | 7.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Extra spicy beef ravioli in tomato & meat sauce, extra spicy beef contains 13.0g of carbs, 2.5g of sugar, and 1.7g of fiber per 239.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 239.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [ VITAMIN B1], RIBOFLAVIN [ VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [ BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAY ALSO CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, SPICE, DEHYDRATED ONION, CARAMEL COLOR), MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, SPICE, DEHYDRATED ONION, CARAMEL COLOR, FLAVORINGS, PAPRIKA, CHILI PEPPER, SUGAR, HYDROLYZED SOY PROTEIN, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [ PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [ COLOR]), EXTRACTIVES OF PAPRIKA, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
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🍭
Added Sugar
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SUGAR
SYRUP*
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🐄
Animal Product
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CHEESE
CREAM
MILK
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🎨
Artificial Coloring
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COLOR*
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Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
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High GI Carb
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SUGAR
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🌿
Natural
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CHEESE
CREAM
MILK
SALT
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Protein
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CHEESE
CREAM
MILK
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🥖
Refined Carb
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FLOUR*
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Refined Fat
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OIL*
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Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef is a food product in the chili & stew category with a Blood Sugar Impact score of 53.4.
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef has a Blood Sugar Impact (BSI) score of 53.4. Lower scores indicate less impact on blood glucose levels.
Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef contains 13.0g carbs, 2.5g sugars, 1.7g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Extra Spicy Beef Ravioli In Tomato & Meat Sauce, Extra Spicy Beef compares to similar foods. You can also explore other foods in the chili & stew category for alternatives.