Blood Sugar Impact of Vegetable Lasagna Carrots, Broccoli, Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream, Vegetable Lasagna
Vegetable Lasagna Carrots, Broccoli, Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream, Vegetable Lasagna has a BSI score of 70.4, indicating substantial blood sugar impact. Contains 39.0g carbs, 1.0g sugar, 3.1g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 257.0g servingVegetable lasagna carrots, broccoli, spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream, vegetable lasagna contains 39.0g of carbs, 1.0g of sugar, 9.0g of protein, 24.0g of fat, and 3.1g of fiber per 257.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 1.0g |
| Fiber | 3.1g |
| Protein | 9.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Vegetable lasagna carrots, broccoli, spinach & onions in a creamy cheese sauce made with romano & parmesan cheeses & real cream, vegetable lasagna contains 15.2g of carbs, 0.4g of sugar, and 1.2g of fiber per 257.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 257.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (DURUM SEMOLINA, WATER, WHEAT FLOUR), WATER, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MAY CONTAIN CELLULOSE GEL, CELLULOSE GUM), CARROTS, BROCCOLI, SPINACH, BUTTER (CREAM, SALT, ANNATTO [COLOR]), WHEAT FLOUR, ONIONS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCIN), ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE, NATAMYCIN), MODIFIED CORN STARCH, SALT, GARLIC, HERBS AND SPICES (ROSEMARY, BLACK PEPPER, PARSLEY, CAYENNE PEPPER, THYME), GARLIC POWDER, ONION POWDER. CONTAINS: MILK, WHEAT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vegetable Lasagna Carrots, Broccoli, Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream, Vegetable Lasagna based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Max Cheesy Bold Beef Nacho Cheese Burrito, Max Cheesy Bold
CAMINO REAL FOODS, INC.
Meat Lasagna Sauce & Noodles Homestyle Meat Lasagna Made With Pasta, Zesty Italian Sausage, Ground Beef In A Tomato Sauce With A Blend Of Mozzarella And Parmesan Cheeses Bowl, Meat Lasagna
7-ELEVEN, INC.
Pastas Puttanesca With Plant Based Awesome Grounds
SWEET EARTH
Tuscan Lasagna, Marinara
WEGMANS FOOD MARKETS, INC.
Naked Burrito In A Smoky, Spicy Sauce With Vegetable Rice, Grilled Red Peppers & Black Turtle Beans, Naked
WICKED FOODS, INC
Spinach And Paneer Cheese With Mild Spices Over A Bed Of Basmati Rice, Medium
NOT A BRANDED ITEM
Bertolli, Mediterranean Style Meal, Chicken, Rigatoni, Broccoli, Chicken, Rigatoni, Broccoli
MIZKAN AMERICA, INC.
Roasted Eggplant With Parmesan & Pasta In A Tomato Basil Sauce Balance Bowls, Roasted Eggplant With Parmesan & Pasta
NESTLE USA-FROZEN FOOD DIVISION
Beef & Pork Pelmeni
SONIA'S KITCHEN INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Lasagna Carrots, Broccoli, Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream, Vegetable Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 70.4.
Vegetable Lasagna Carrots, Broccoli, Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream, Vegetable Lasagna has a Blood Sugar Impact (BSI) score of 70.4. Lower scores indicate less impact on blood glucose levels.
Vegetable Lasagna Carrots, Broccoli, Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream, Vegetable Lasagna contains 15.2g carbs, 0.4g sugars, 1.2g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Lasagna Carrots, Broccoli, Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream, Vegetable Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Lasagna Carrots, Broccoli, Spinach & Onions In A Creamy Cheese Sauce Made With Romano & Parmesan Cheeses & Real Cream, Vegetable Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.