Blood Sugar Impact of Wonderland Variety Cheesecake, Pumpkin Swirl, Tuxedo, Pecan Pie, Cranberry Swirl

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Safeway, Inc. Branded
BSI: 73 - High Impact
g

Key Nutrients

Per 113.0g serving
Nutrient Amount
per serving
Carbs 45.0g
Sugars 24.0g
Fiber 2.0g
Protein 5.0g
Fat 23.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 113.0 GRMg

Calories 410

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 220.4mg 10%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 24.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.6mg 3%
Iron 1.1mg 6%
Potassium 140.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TUXEDO CHEESECAKE: CHEESECAKE (CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), MILK, SUGAR, SKIM MILK, WATER, PALM OIL, GLUCOSE SYRUP, WHEAT FLOUR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], COCOA [PROCESSED WITH ALKALI], CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, DRY WHOLE MILK, ENZYMES, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, MONO-AND DIGLYCERIDES, APOCAROTENAL [COLOR], NATURAL FLAVORS, FOOD STARCH-MODIFIED, CORNSTARCH, NONFAT DRY MILK, DRIED EGGS, TURMERIC, ACACIA), CRUST (WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR {MILK}, SOY LECITHIN, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE], SOYBEAN OIL, SUGAR, WHEAT FLOUR, BROWN SUGAR, COCOA [PROCESSED WITH ALKALI), GLUCOSE SYRUP, NATURAL FLAVORS, SALT), TOPPING (MILK, SEMISWEET CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, NONFAT DRY MILK, BUTTEROIL, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], MALTODEXTRIN, CREAM [CREAM {MILK}, XANTHAN GUM, CARRAGEENAN], GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), PUMPKIN SWIRL CHEESECAKE: CHEESECAKE (WATER, CREAM CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM], SUGAR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], MILK, PALM OIL, BROWN SUGAR, CORNSTARCH, SKIM MILK, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, DRIED PUMPKIN, MALTODEXTRIN, GLUCOSE SYRUP, CORN FLOUR, SALT, WHEAT FLOUR, ENZYMES, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, APOCAROTENAL [COLOR], MONO-AND DIGLYCERIDES, SOYBEAN OIL, CARAMEL COLOR, SPICES, NATURAL FLAVORS, DRIED EGGS, FOOD STARCH-MODIFIED, SOY LECITHIN, TURMERIC, ACACIA, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), CRUST (WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR {MILK}, SOY LECITHIN, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE], WHEAT FLOUR, SOYBEAN OIL, SUGAR, BROWN SUGAR, GLUCOSE SYRUP, CINNAMON, SALT), CRANBERRY SWIRL CHEESECAKE: CHEESECAKE (CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM], MILK, SUGAR, SKIM MILK, WATER, PALM OIL, GLUCOSE SYRUP, WHEAT FLOUR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], CONTAINS LESS THAN 2% OF CORNSTARCH, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, DRY WHOLE MILK, ENZYMES, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, MONO-AND DIGLYCERIDES, APOCAROTENAL [COLOR], FOOD STARCH-MODIFIED, NONFAT DRY MILK, DRIED EGGS, TURMERIC, ACACIA), CRUST (WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR {MILK}, SOY LECITHIN, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), WHEAT FLOUR, SOYBEAN OIL, SUGAR, BROWN SUGAR, GLUCOSE SYRUP, CINNAMON, SALT), FILLING (WATER, SUGAR, CORNSTARCH, CRANBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF CITRIC ACID, NATURAL FLAVORS, GELLAN GUM BLEND [SODIUM CITRATE, SUCROSE, GELLAN GUM), SALT, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE FOR COLOR), PECAN PIE CHEESECAKE: CHEESECAKE (BROWN SUGAR, WATER, GLUCOSE SYRUP, CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM], SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], PALM OIL, EGGS, MILK, SUGAR, WHEAT FLOUR, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, CORNSTARCH, SALT, SOYBEAN OIL, FOOD STARCH-MODIFIED, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, ENZYMES, MONO-AND DIGLYCERIDES, APOCAROTENAL [COLOR], NATURAL FLAVORS, SOY LECITHIN, MOLASSES, CARAMEL COLOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), CRUST (WHOLE WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR {MILK}, SOY LECITHIN, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE, WHEAT FLOUR, SOYBEAN OIL, SUGAR, BROWN SUGAR, GLUCOSE SYRUP, CINNAMON, SALT), TOPPING (PECANS, WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, NONFAT DRY MILK, BUTTEROIL, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT] MILK, MALTODEXTRIN, CREAM [CREAM {MILK}, XANTHAN GUM, CARRAGEENAN], GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
241
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
GLUCOSE SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
GLUCOSE SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE CREAM MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Wonderland Variety Cheesecake, Pumpkin Swirl, Tuxedo, Pecan Pie, Cranberry Swirl based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2632070

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management