Blood Sugar Impact of Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla
Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla has a BSI score of 38.4, indicating significant blood sugar impact. Contains 31.0g carbs, 6.0g sugar, 10.0g fiber, 25.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingOrganic complete meal replacement shake powder, vanilla, vanilla contains 31.0g of carbs, 6.0g of sugar, 25.0g of protein, 7.0g of fat, and 10.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 10.0g |
| Protein | 25.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Organic complete meal replacement shake powder, vanilla, vanilla contains 44.3g of carbs, 8.6g of sugar, and 14.3g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGAIN ORGANIC PROTEIN BLENDTM (PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*), ORGAIN ORGANIC CREAMER BASETM (ACACIA*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, COCONUT OIL*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT*, AVOCADO OIL*, COCOA BUTTER*), HYDROLYZED OAT POWDER*, COCONUT SUGAR, INULIN*, ORGANIC NATURAL FLAVOR, ORGANIC SUPERFOODS BLEND (MILLET*, AMARANTH*, BUCKWHEAT, QUINOA*, CHIA, KALE POWDER*, APPLE PULP*, CINNAMON*, ORGANIC SPROUTS BLEND [AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT, GARBANZO BEAN SPROUT, LENTIL SPROUT*, ADZUKI SPROUT*, FLAX SPROUT, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT*], ORGANIC FRUITS AND VEGETABLES POWDER BLEND [ACAI, CRANBERRY*, WHEAT GRASS*, BARLEY GRASS*, OAT GRASS*, BANANA, MANGO*, BEET*, CARROT*, SPINACH*, BROCCOLI*, TOMATO*, KALE*, CABBAGE*, PARSLEY LEAF, BRUSSELS SPROUT*, GREEN PEPPER, CUCUMBER*, CELERY*, GARLIC, GINGER*, ONION*, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE*, TURMERIC*, STRAWBERRY*, TART CHERRY*, BLACKBERRY*, BLUEBERRY*, RASPBERRY*], PSYLLIUM HUSK POWDER*, ACACIA, GREEN BANANA FLOUR, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODINE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), MACA ROOT POWDER*, GINSENG EXTRACT*, SEA SALT, REB A* (STEVIA EXTRACT), ASHWAGANDHA*, AMLA EXTRACT*, MONK FRUIT EXTRACT*, ORGANIC MUSHROOM POWDER (REISHI*, CORDYCEPS, CHAGA, LION'S MANE*), TURMERIC POWDER*, PROBIOTIC (BACILLUS COAGULANS, SNZ1969), ENZYME BLEND (ALPHA-AMYLASE, PROTEASE, LACTASE, LIPASE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 38.4.
Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla contains 44.3g carbs, 8.6g sugars, 14.3g fiber, and 35.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.