Blood Sugar Impact of Chicken Parmesan Breaded Chicken Breast With Marinara Sauce, Chicken Parmesan With Marinara Sauce
Chicken Parmesan Breaded Chicken Breast With Marinara Sauce, Chicken Parmesan With Marinara Sauce has a BSI score of 44.6, indicating significant blood sugar impact. Contains 24.0g carbs, 4.0g sugar, 1.0g fiber, 22.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 198.0g servingChicken parmesan breaded chicken breast with marinara sauce, chicken parmesan with marinara sauce contains 24.0g of carbs, 4.0g of sugar, 22.0g of protein, 11.0g of fat, and 1.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 22.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Chicken parmesan breaded chicken breast with marinara sauce, chicken parmesan with marinara sauce contains 12.1g of carbs, 2.0g of sugar, and 0.5g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN BREADED CHICKEN FILLETS (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATES, CHICKEN BROTH, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, CITRIC ACID], BATTERED WITH: WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SPICES, SALT, GARLIC POWDER, GUAR GUM, CARRAGEENAN POWDER, LEAVENING [SODIUM BICARBONATE], BREADED WITH: BLEACHED WHEAT FLOUR, [BLEACHED WHEAT FLOUR, WHEY, DEXTROSE, SOYBEAN OIL], WHEAT FLOUR, SALT, NATURAL FLAVORS, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, BAKING POWDER, DEHYDRATED PARSLEY, WHEAT GLUTEN, PARMESAN CHEESE POWDER [PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK, PARTIALLY HYROGENATED SOYBEAN OIL, DRIED WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT], GARLIC POWDER, SPICE), DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), POWDERED CELLULOSE [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL PRESERVATIVE]), TOMATOES, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, CANOLA OIL, GARLIC, SUGAR, BEEF FLAVOR (SALT, CORN STARCH, NATURAL FLAVORS, YEAST EXTRACT, ONION POWDER, SUNFLOWER OIL, CANOLA OIL), MODIFIED CORN STARCH, SEA SALT, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), BASIL, OREGANO.
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chicken Parmesan Breaded Chicken Breast With Marinara Sauce, Chicken Parmesan With Marinara Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Parmesan Breaded Chicken Breast With Marinara Sauce, Chicken Parmesan With Marinara Sauce is a food product in the poultry, chicken & turkey category with a Blood Sugar Impact score of 44.6.
Chicken Parmesan Breaded Chicken Breast With Marinara Sauce, Chicken Parmesan With Marinara Sauce has a Blood Sugar Impact (BSI) score of 44.6. Lower scores indicate less impact on blood glucose levels.
Chicken Parmesan Breaded Chicken Breast With Marinara Sauce, Chicken Parmesan With Marinara Sauce contains 12.1g carbs, 2.0g sugars, 0.5g fiber, and 11.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Parmesan Breaded Chicken Breast With Marinara Sauce, Chicken Parmesan With Marinara Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Parmesan Breaded Chicken Breast With Marinara Sauce, Chicken Parmesan With Marinara Sauce compares to similar foods. You can also explore other foods in the poultry, chicken & turkey category for alternatives.