Blood Sugar Impact of 6" Carrot Cake Cheesecake
6" Carrot Cake Cheesecake has a BSI score of 74.7, indicating substantial blood sugar impact. Contains 40.0g carbs, 27.0g sugar, 1.0g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g serving6" carrot cake cheesecake contains 40.0g of carbs, 27.0g of sugar, 6.0g of protein, 32.0g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 32.0g |
Estimated Blood Sugar Response
6" carrot cake cheesecake contains 29.4g of carbs, 19.9g of sugar, and 0.7g of fiber per 136.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, CARROTS, FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE ADDED), CORN SYRUP, POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, EGGS, BROWN SUGAR, HEAVY CREAM, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), APPLESAUCE (APPLES, WATER, ASCORBIC ACID [VITAMIN C] TO MAINTAIN COLOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS (EGGS, CITRIC ACID, WATER), FONDANT (SUGAR, CORN SYRUP, WATER), VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), RAISINS, WALNUTS, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL), PASTEURIZED CULTURED SKIM MILK, CORN STARCH, WATER, FOOD STARCH- MODIFIED, MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, CINNAMON, SEA SALT, CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVORS, MILK PROTEIN, NUTMEG, MICROBIAL RENNET, ALLSPICE, POTASSIUM SORBATE & SODIUM BENZOATE (AS PRESERVATIVES), SOYBEAN LECITHIN
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize 6" Carrot Cake Cheesecake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
6" Carrot Cake Cheesecake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 74.7.
6" Carrot Cake Cheesecake has a Blood Sugar Impact (BSI) score of 74.7. Lower scores indicate less impact on blood glucose levels.
6" Carrot Cake Cheesecake contains 29.4g carbs, 19.9g sugars, 0.7g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 6" Carrot Cake Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 6" Carrot Cake Cheesecake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.