Fish & Seafood

Blood Sugar Impact of Sweet And Smokey Salmon With Broccoli Florets, White Rice And Garlic Parmesan Butter, Sweet And Smokey

Sweet And Smokey Salmon With Broccoli Florets, White Rice And Garlic Parmesan Butter, Sweet And Smokey
42

Sweet And Smokey Salmon With Broccoli Florets, White Rice And Garlic Parmesan Butter, Sweet And Smokey has a BSI score of 42.3, indicating significant blood sugar impact. Contains 24.0g carbs, 4.0g sugar, 2.0g fiber, 38.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 326.0g serving

Sweet and smokey salmon with broccoli florets, white rice and garlic parmesan butter, sweet and smokey contains 24.0g of carbs, 4.0g of sugar, 38.0g of protein, 35.0g of fat, and 2.0g of fiber per 326.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 4.0g
Fiber 2.0g
Protein 38.0g
Fat 35.0g

Estimated Blood Sugar Response

BSI Score:
42

Sweet and smokey salmon with broccoli florets, white rice and garlic parmesan butter, sweet and smokey contains 7.4g of carbs, 1.2g of sugar, and 0.6g of fiber per 326.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 326.0 GRMg

Calories 561

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 120.6mg 40%
Sodium 489.0mg 21%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 38.0g 76%
Calcium 81.5mg 6%
Iron 1.1mg 6%
Potassium 873.7mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALMON (SALMO SALAR) (COLOR ADDED THROUGH FEED), BROCCOLI FLORETS (CANOLA OIL, SALT, BLACK PEPPER), COOKED RICE (WATER, RICE), GARLIC PARMESAN BUTTER (BUTTER [CREAM, SALT], MINCED GARLIC, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROASTED MINCED GARLIC, SUGAR, SALT, ONION POWDER, PARSLEY), BROWN SUGAR SEASONING (SUGAR, BROWN SUGAR, SALT, YEAST EXTRACT, MALTODEXTRIN, CORN STARCH, CONTAINS 2% OR LESS OF: HONEY, NATURAL SMOKE FLAVOR, PAPRIKA [COLOR], ONION POWDER, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SAFFLOWER AND/OR SUNFLOWER OIL AND SILICON DIOXIDE [ANTICAKING]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sweet And Smokey Salmon With Broccoli Florets, White Rice And Garlic Parmesan Butter, Sweet And Smokey based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2659720

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management