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Blood Sugar Impact of Campfire S'mores Vanilla Marshmallow Ice Cream With Chocolate Squares & A Graham Marshmallow Swirl, Campfire S'mores

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Coolhaus Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 120.0g serving
Nutrient Amount
per serving
Carbs 25.0g
Sugars 22.0g
Fiber 1.0g
Protein 4.0g
Fat 20.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 120.0 GRMg

Calories 290

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 129.6mg 6%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 150.0mg 12%
Iron 0.0mg 0%
Potassium 186.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, NON-GMO MARSHMALLOW GRAHAM SWIRL (INVERT SUGAR, DEXTROSE, ENRICHED HEAT TREATED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, NON-HYDROGENATED PALM OIL*, CANOLA OIL*, BROWN SUGAR, HONEY, SALT, BAKING SODA, CARAMEL COLOR, NATURAL FLAVOR, AND SUNFLOWER LECITHIN), ORGANIC CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER [ORGANIC COCOA POWDER, POTASSIUM CARBONATE], ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), VANILLA BEAN, SALT, CAROB BEAN GUM, GUAR GUM, ACACIA GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Campfire S'mores Vanilla Marshmallow Ice Cream With Chocolate Squares & A Graham Marshmallow Swirl, Campfire S'mores based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Coolhaus
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665267

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management