Blood Sugar Impact of Beef Pot Roast With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Beef Pot Roast
Beef Pot Roast With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Beef Pot Roast has a BSI score of 75.3, indicating very substantial blood sugar impact. Contains 42.0g carbs, 6.0g sugar, 3.8g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 425.0g servingBeef pot roast with steamed vegetables and signature, homestyle mashed potatoes & gravy, beef pot roast contains 42.0g of carbs, 6.0g of sugar, 22.0g of protein, 9.0g of fat, and 3.8g of fiber per 425.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 6.0g |
| Fiber | 3.8g |
| Protein | 22.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Beef pot roast with steamed vegetables and signature, homestyle mashed potatoes & gravy, beef pot roast contains 9.9g of carbs, 1.4g of sugar, and 0.9g of fiber per 425.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, LESS THAN 2% MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER), GREEN BEANS, CARROTS, POTATO FLAKES AND GRANULES POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, FRESHNESS PRESERVED WITH SODIUM METABISULFITE, SODIUM BISULATE, BHA, MAY CONTAIN ASCORBIC ACID), CELERY CONTAINS LESS THAN 2% OF ONIONS, MILK SOLIDS CREAM, MILKFAT, NONFAT MILK), UNSALTED BUTTER CREAM, NATURAL FLAVOR), TOMATO PASTE, VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), MODIFIED FOOD STARCH, BEEF STOCK (CONCENTRATED BEEF STOCK, YEAST EXTRACT, SALT, CORN OIL), SALT, BEEF BROTH FLAVOR (BEEF BROTH, NATURAL FLAVOR, BEEF FLAVOR, SALT), BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST EXTRACT, FLAVORINGS [CONTAINS OLEORESIN OF CELERY SEED], MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), MALTODEXTRIN, VEAL, BEEF AND CHICKEN STOCK (CONCENTRATED VEAL, CHICKEN AND BEEF STOCKS, SALT, SUGAR, FLAVOR [BEEF FLAVOR, NATURAL FLAVOR], YEAST EXTRACT, MODIFIED CORN STARCH, ONION POWDER, MOLASSES, BEEF FAT) GRANULATED GARLIC, GRANULATED ONION, SUGAR, SPICES, XANTHAN GUM, CELERY SEEDS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Pot Roast With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Beef Pot Roast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Pot Roast With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Beef Pot Roast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 75.3.
Beef Pot Roast With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Beef Pot Roast has a Blood Sugar Impact (BSI) score of 75.3. Lower scores indicate less impact on blood glucose levels.
Beef Pot Roast With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Beef Pot Roast contains 9.9g carbs, 1.4g sugars, 0.9g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Pot Roast With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Beef Pot Roast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Pot Roast With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Beef Pot Roast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.