Blood Sugar Impact of Roasted Corn Salad With Pulled Pork & Bbq Drizzle
This food has a moderate impact on blood sugar.
Key Nutrients
Per 206.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 18.0g |
| Fiber | 3.1g |
| Protein | 6.0g |
| Fat | 16.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 206.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE BLEND (ICEBERG LETTUCE, GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS), CREAMY CHILI LIME DRESSING (WATER, SOYBEAN OIL, SUGAR, LIME JUICE CONCENTRATE, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, DRIED RED PEPPER, ACACIA GUM, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, LIME OIL), FIRE ROASTED CORN, SEASONED PULLED PORK (PORK, WATER, SPICES [INCLUDING CHILI PEPPER], LESS THAN 2% NATURAL FLAVORS, SALT, DEXTROSE, VINEGAR, FLAVORING [NATURAL FLAVORING, MALTODEXTRIN, YEAST AUTOLYZATE, DEXTRIN], YEAST EXTRACT, SODIUM PHOSPHATE, ORANGE JUICE CONCENTRATE), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, WATER, MODIFIED CORN STARCH, WORCESTERSHIRE SAUCE CONCENTRATE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, DRIED GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SPICES, CARAMEL COLOR, DRIED GINGER, RED 40), CORNBREAD CROUTON WITH CHEESE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER OIL, SUGAR, CORN MEAL, CORN FLOUR, SALT, PALM SHORTENING, CHEDDAR AND MONTEREY CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], WHEAT GLUTEN, HONEY, YEAST, SPICES, NATURAL FLAVOR, CITRIC ACID, SILICON DIOXIDE, ROSEMARY EXTRACT), POBLANO PEPPER.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Roasted Corn Salad With Pulled Pork & Bbq Drizzle based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Corn Salad With Pulled Pork & Bbq Drizzle is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 27.6.
Roasted Corn Salad With Pulled Pork & Bbq Drizzle has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Roasted Corn Salad With Pulled Pork & Bbq Drizzle contains 15.5g carbs, 8.7g sugars, 1.5g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Corn Salad With Pulled Pork & Bbq Drizzle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Corn Salad With Pulled Pork & Bbq Drizzle compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.