Blood Sugar Impact of Pumpkin Spice Cheesecake, Pumpkin Spice
Pumpkin Spice Cheesecake, Pumpkin Spice has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 59.0g carbs, 40.0g sugar, 2.0g fiber, 8.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingPumpkin spice cheesecake, pumpkin spice contains 59.0g of carbs, 40.0g of sugar, 8.0g of protein, 29.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 40.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Pumpkin spice cheesecake, pumpkin spice contains 41.6g of carbs, 28.2g of sugar, and 1.4g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM], WATER, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, SALT, CREAM, LACTIC ACID, MILK, POTASSIUM SORBATE, XANTHAN GUM, CHEESE CULTURE, NATURAL FLAVOR, ENZYMES), STREUSEL TOPPING (WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF CINNAMON, MONO AND DIGLYCERIDES, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR), SUGAR, EGGS, GRAHAM CRACKERS (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), SOUR CREAM (CULTURED CREAM, FOOD STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE), CARAMEL (SWEETENED CONDENSED WHOLE MILK, CORN SYRUP, PALM OIL, CREAM, WATER, GLYCERIN, PECTIN, SALT, DISODIUM PHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, AND POTASSIUM SORBATE), PUMPKIN, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA, VITAMIN A PALMITATE ADDED), BROWN SUGAR, VANILLA, WATER, CONCENTRATED ORANGE JUICE, LEMON JUICE, UNSULPHURED MOLASSES, CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CINNAMON, GINGER, MACE, NUTMEG, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pumpkin Spice Cheesecake, Pumpkin Spice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Spice Cheesecake, Pumpkin Spice is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Pumpkin Spice Cheesecake, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pumpkin Spice Cheesecake, Pumpkin Spice contains 41.6g carbs, 28.2g sugars, 1.4g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Spice Cheesecake, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Spice Cheesecake, Pumpkin Spice compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.