Blood Sugar Impact of Tuscany Lentil Organic Soup, Tuscany Lentil
Tuscany Lentil Organic Soup, Tuscany Lentil has a BSI score of 41.4, indicating significant blood sugar impact. Contains 29.0g carbs, 4.0g sugar, 8.1g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 213.0g servingTuscany lentil organic soup, tuscany lentil contains 29.0g of carbs, 4.0g of sugar, 11.0g of protein, 0.0g of fat, and 8.1g of fiber per 213.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 4.0g |
| Fiber | 8.1g |
| Protein | 11.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tuscany lentil organic soup, tuscany lentil contains 13.6g of carbs, 1.9g of sugar, and 3.8g of fiber per 213.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 213.0 GRMg
% Daily Value*
* 16.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, ORGANIC TOMATOES (DICED TOMATOES, TOMATO JUICE), ORGANIC TOMATO PASTE, ORGANIC SPICES, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC MIREPOIX (SAUTEED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY AND ORGANIC ONIONS, ORGANIC EXPELLER PRESSED SOYBEAN OIL], SEA SALT, ORGANIC CANE SUGAR), XANTHAN GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Tuscany Lentil Organic Soup, Tuscany Lentil based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Party Tray Lasagna With Meat Sauce
MICHAEL ANGELO'S GOURMET FOODS, INC
Creamy Parmesan Chicken Pot Pie, Creamy Parmesan Chicken
MARIE CALLENDER'S RETAIL FOODS
Wagon Wheels Mac & Cheese
KIDFRESH
Lemon Basil Chicken
THE HAIN CELESTIAL GROUP, INC.
Chicken Tikka Masala, Chicken; Cumin
DEEP FOODS INC.
Home Style Chicken Tamales, Home Style Chicken
CHAPARRO'S TAMALES, INC.
Asparagus & Cheese Breaded Raw Stuffed Chicken Breasts With Rib Meat, Asparagus & Cheese
ADVANCEPIERRE FOODS INC.
Giant Eagle, Shrimp Stir Fry
GIANT EAGLE, INC.
Plant Based Chicken Teriyaki Jasmin Rice Mixed With Riced Cauliflower, Plant Based Chicken, Broccoli, Carrots, Red Peppers And Green Beans Tossed In A Teriyaki Sauce Bowl, Plant Based Chicken Teriyaki
AMBROSETTI'S SISTER
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tuscany Lentil Organic Soup, Tuscany Lentil is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 41.4.
Tuscany Lentil Organic Soup, Tuscany Lentil has a Blood Sugar Impact (BSI) score of 41.4. Lower scores indicate less impact on blood glucose levels.
Tuscany Lentil Organic Soup, Tuscany Lentil contains 13.6g carbs, 1.9g sugars, 3.8g fiber, and 5.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tuscany Lentil Organic Soup, Tuscany Lentil into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tuscany Lentil Organic Soup, Tuscany Lentil compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.