Blood Sugar Impact of Tyson Uncooked Breaded Chicken Tenderloins

Tyson Uncooked Breaded Chicken Tenderloins
40

Tyson Uncooked Breaded Chicken Tenderloins has a BSI score of 39.7, indicating significant blood sugar impact. Contains 21.6g carbs, 0.2g sugar, 0.8g fiber, 15.5g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 118.0g serving

Tyson uncooked breaded chicken tenderloins contains 21.6g of carbs, 0.2g of sugar, 15.5g of protein, 13.5g of fat, and 0.8g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.6g
Sugars 0.2g
Fiber 0.8g
Protein 15.5g
Fat 13.5g

Estimated Blood Sugar Response

BSI Score:
40

Tyson uncooked breaded chicken tenderloins contains 18.3g of carbs, 0.2g of sugar, and 0.7g of fiber per 118.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 118.0 GRMg

Calories 269

% Daily Value*

Total Fat 13.5g 17%
Saturated Fat 2.1g 10%
Trans Fat 0.1g
Monounsaturated Fat 3.7g
Polyunsaturated Fat 7.6g
Cholesterol 24.8mg 8%
Sodium 621.9mg 27%
Total Carbohydrates 21.6g 8%
Dietary Fiber 0.8g 3%
Total Sugars 0.2g

* 20.6g of carbohydrates not detailed in USDA data

Protein 15.5g 31%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 184.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST TENDERLOINS CONTAINING: UP TO 12% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATES. BATTERED WITH: WATER, WHEAT FLOUR, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, MALTODEXTRIN, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA. BREADED WITH: BLEACHED WHEAT FLOUR, CORN FLAKE CRUMBS [CORN, SUGAR, MALT FLAVORING (FROM BARLEY), SALT, REDUCED IRON, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12], SALT, SPICES, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA. PREDUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, AND SALT. BREADING SET IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Minerals

Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
MALTODEXTRIN
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tyson Uncooked Breaded Chicken Tenderloins based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2697494

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management