Blood Sugar Impact of Pepperidge Farm Cinnamon Raisin Bagels, 6 Pack, 21 Oz. Bag
PEPPERIDGE FARM CINNAMON RAISIN BAGELS, 6-PACK, 21 OZ. BAG has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 57.0g carbs, 14.0g sugar, 3.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingPepperidge farm cinnamon raisin bagels, 6-pack, 21 oz. bag contains 57.0g of carbs, 14.0g of sugar, 9.0g of protein, 1.0g of fat, and 3.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 14.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Pepperidge farm cinnamon raisin bagels, 6-pack, 21 oz. bag contains 57.6g of carbs, 14.1g of sugar, and 3.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CORN MEAL, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CINNAMON, GUAR, CELLULOSE AND/OR XANTHAN GUMS, MONOGLYCERIDES, CARAMEL COLOR, MALTED BARLEY FLOUR, SESAME SEEDS.CONTAINS: WHEAT, SESAME SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperidge Farm Cinnamon Raisin Bagels, 6 Pack, 21 Oz. Bag based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Martins Potato Party Rolls
MARTINS FAMOUS PASTRY SHOPPE INC
Mini Loaf, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, 4.75" X 2.25"
BAKE CRAFTERS FOOD COMPANY
Pepperidge Farm Bakery Classics Soft White With Sesame Seeds Hoagie Rolls, 6 Pack Bag
PEPPERIDGE FARM INC.
Inactive Dinner Rolls, Golden Honey Wheat, Gourmet, 3""
BAKE CRAFTERS FOOD COMPANY
Whole Grain Cornbread Muffin
BUENA VISTA FOOD PRODUCTS
Martin's 8" Hoagie Rolls Plain
MARTINS FAMOUS PASTRY SHOPPE INC
Bagels, Honey Wheat, Whole Grain, Sliced 6's
BAKE CRAFTERS FOOD COMPANY
Stuffed Shells Tray Marinara Sauce
TASTY BRANDS
Knot, Garlic, Whole Grain, 2.0 Oz.
BAKE CRAFTERS FOOD COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperidge Farm Cinnamon Raisin Bagels, 6 Pack, 21 Oz. Bag is a food product in the bread category with a Blood Sugar Impact score of 100.0.
Pepperidge Farm Cinnamon Raisin Bagels, 6 Pack, 21 Oz. Bag has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pepperidge Farm Cinnamon Raisin Bagels, 6 Pack, 21 Oz. Bag contains 57.6g carbs, 14.1g sugars, 3.0g fiber, and 9.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperidge Farm Cinnamon Raisin Bagels, 6 Pack, 21 Oz. Bag into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperidge Farm Cinnamon Raisin Bagels, 6 Pack, 21 Oz. Bag compares to similar foods. You can also explore other foods in the bread category for alternatives.