Blood Sugar Impact of Birds Eye Voila! Teriyaki Chicken Frozen Meal, 21 Oz Bag
Birds Eye Voila! Teriyaki Chicken Frozen Meal, 21 Oz Bag has a BSI score of 67.3, indicating substantial blood sugar impact. Contains 37.0g carbs, 10.0g sugar, 2.9g fiber, 11.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 226.0g servingBirds eye voila! teriyaki chicken frozen meal, 21 oz bag contains 37.0g of carbs, 10.0g of sugar, 11.0g of protein, 2.5g of fat, and 2.9g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 10.0g |
| Fiber | 2.9g |
| Protein | 11.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Birds eye voila! teriyaki chicken frozen meal, 21 oz bag contains 16.4g of carbs, 4.4g of sugar, and 1.3g of fiber per 226.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 GRMg
% Daily Value*
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED CORN STARCH, SESAME SEED OIL, GARLIC POWDER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, HYDROLYZED CORN PROTEIN, SALT, SUGAR, DRIED WHEY, ONION POWDER, TURMERIC, SPICE EXTRACTIVES], GROUND GINGER, XANTHAN GUM), COOKED WHITE RICE (WATER, WHITE RICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), PINEAPPLE. CONTAINS: WHEAT, MILK, SOY, SESAME.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Birds Eye Voila! Teriyaki Chicken Frozen Meal, 21 Oz Bag based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Morningstar Farms Veggie Burgers Grillers Prime
KELLOGG COMPANY US
Hunts Diced Tomatoes In Sauce, 14.5 Oz
CONAGRA BRANDS INC
Hunts Family Favorite Beef Stew Sauce, 15 Oz
CONAGRA BRANDS INC
Morningstar Farms Meal Solutions Griller Burger Recipe 16.2 Oz
KELLOGG COMPANY US
Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32 Oz
KELLOGG COMPANY US
Hunts Diced Tomatoes With Sweet Onions, 14.5 Oz
CONAGRA BRANDS INC
Betty Crocker White Cheddar Potato Casserole
GENERAL MILLS SALES INC.
Betty Crocker Scalloped Casserole Potatoes Twin Pack
GENERAL MILLS SALES INC.
Nacho Sliced Jalapeos #10 Can, 102 Oz
CONAGRA BRANDS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Birds Eye Voila! Teriyaki Chicken Frozen Meal, 21 Oz Bag is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 67.3.
Birds Eye Voila! Teriyaki Chicken Frozen Meal, 21 Oz Bag has a Blood Sugar Impact (BSI) score of 67.3. Lower scores indicate less impact on blood glucose levels.
Birds Eye Voila! Teriyaki Chicken Frozen Meal, 21 Oz Bag contains 16.4g carbs, 4.4g sugars, 1.3g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Birds Eye Voila! Teriyaki Chicken Frozen Meal, 21 Oz Bag into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Birds Eye Voila! Teriyaki Chicken Frozen Meal, 21 Oz Bag compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.