Blood Sugar Impact of Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays
Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays has a BSI score of 25.8, indicating moderate blood sugar impact. Contains 15.0g carbs, 5.0g sugar, 2.0g fiber, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 196.0g servingStouffer's stuffed green peppers with beef and tomato sauce 4 x 83 ounce trays contains 15.0g of carbs, 5.0g of sugar, 8.0g of protein, 4.0g of fat, and 2.0g of fiber per 196.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Stouffer's stuffed green peppers with beef and tomato sauce 4 x 83 ounce trays contains 7.7g of carbs, 2.6g of sugar, and 1.0g of fiber per 196.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 196.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN BELL PEPPERS, WATER, COOKED BEEF, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), 2% OR LESS OF SOYBEAN OIL, SUGAR, MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, DRIED ONIONS, ROLLED OATS, SALT, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTASSIUM CHLORIDE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF PAPRIKA, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), CARAMEL COLOR, CITRIC ACID, SPICE, DRIED GARLIC.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍋
Acidifier
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CITRIC ACID
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🍭
Added Sugar
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SUGAR
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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SALT
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🧪
Preservative
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CITRIC ACID
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🥖
Refined Carb
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FLOUR*
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays is a food product in the ready made combination meals category with a Blood Sugar Impact score of 25.8.
Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays contains 7.7g carbs, 2.6g sugars, 1.0g fiber, and 4.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Stuffed Green Peppers With Beef And Tomato Sauce 4 X 83 Ounce Trays compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.