Blood Sugar Impact of Stouffer's Meatloaf With Gravy, 58 Oz Tray
STOUFFER'S MEATLOAF WITH GRAVY, 58OZ TRAY has a BSI score of 19.6, indicating moderate blood sugar impact. Contains 11.0g carbs, 3.0g sugar, 1.0g fiber, 15.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 164.0g servingStouffer's meatloaf with gravy, 58oz tray contains 11.0g of carbs, 3.0g of sugar, 15.0g of protein, 7.0g of fat, and 1.0g of fiber per 164.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Stouffer's meatloaf with gravy, 58oz tray contains 6.7g of carbs, 1.8g of sugar, and 0.6g of fiber per 164.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 164.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, COOKED BEEF, ONIONS, TEXTURED SOY FLOUR, MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), 2% OR LESS OF WATER, GREEN BELL PEPPERS, REDUCED LACTOSE WHEY, ROLLED OATS, BEEF FAT, BLEACHED WHEAT FLOUR, SEASONING (WATER, FLAVOR, MALTODEXTRIN, SALT, CARAMEL COLOR, LESS THAN 2% OF LACTIC ACID, ENZYME MODIFIED CREAM), SALT, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), SUGAR, POTASSIUM SALT, SPICES, MALTODEXTRIN, CARAMEL COLOR, WHITE VINEGAR, AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), MUSHROOM JUICE CONCENTRATE, SEASONING (AUTOLYZED YEAST EXTRACT, GUM ARABIC, BEEF STOCK CONCENTRATE, BEEF, FLAVOR, SALT, LACTIC ACID, SODIUM PHOSPHATES), DRIED GARLIC, MONO- AND DIGLYCERIDES, SEASONING (SALT, DRIED BEEF BROTH, FLAVORING, MALTODEXTRIN, BEEF FAT, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], MODIFIED CORNSTARCH, SMOKE FLAVOR), SEASONING (MALTODEXTRIN, FLAVOR, CULTURED WHEY, DEXTROSE, FRUCTOSE, SALT), XANTHAN GUM, ONION POWDER, CELLULOSE GEL, LACTIC ACID, CALCIUM LACTATE, CELLULOSE GUM, NATURAL FLAVORS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stouffer's Meatloaf With Gravy, 58 Oz Tray based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Meatloaf With Gravy, 58 Oz Tray is a food product in the ready made combination meals category with a Blood Sugar Impact score of 19.6.
Stouffer's Meatloaf With Gravy, 58 Oz Tray has a Blood Sugar Impact (BSI) score of 19.6. Lower scores indicate less impact on blood glucose levels.
Stouffer's Meatloaf With Gravy, 58 Oz Tray contains 6.7g carbs, 1.8g sugars, 0.6g fiber, and 9.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Meatloaf With Gravy, 58 Oz Tray into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Meatloaf With Gravy, 58 Oz Tray compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.