100

Blood Sugar Impact of Hillshire Farm Hearty Turkey & Cheddar Wedge

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Sandwiches/Filled Rolls/Wraps Tyson Foods Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 210.0g serving
Nutrient Amount
per serving
Carbs 56.0g
Sugars 8.5g
Fiber 4.1g
Protein 29.0g
Fat 9.7g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 210.0 GRMg

Calories 428

% Daily Value*

Total Fat 9.7g 12%
Saturated Fat 4.3g 21%
Trans Fat 0.2g

* Some fat components may not be available in USDA data

Cholesterol 44.3mg 15%
Sodium 1229.3mg 53%
Total Carbohydrates 56.0g 20%
Dietary Fiber 4.1g 15%
Total Sugars 8.5g

* 43.4g of carbohydrates not detailed in USDA data

Protein 29.0g 58%
Calcium 171.5mg 13%
Iron 3.6mg 20%
Potassium 204.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRACKEDWHEAT BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKEDWHEAT, SUGAR, SOYBEAN OIL, HONEY, YEAST, SALT, DOUGH CONDITIONER(MONOGLYCERIDES), CALCIUM PROPIONATE, DOUGH CONDITIONER (WHEAT FLOUR, WHEAT STARCH, ENZYMES, SALT), SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, DOUGH CONDITIONER(WHEAT FLOUR, ENZYMES), ASCORBIC ACID (OXIDATION). OVEN-ROASTED TURKEY BREAST:TURKEY BREAST, TURKEY BROTH, LESS THAN 2% SALT, VINEGAR, FOOD STARCH, NATURALFLAVOR. PASTEURIZED PROCESS CHEDDAR CHEESE: MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, SOYLECITHIN, COLOR ADDED.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
40
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR PRESERVATIVE*
💪 Protein
CHEESE CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Hillshire Farm Hearty Turkey & Cheddar Wedge based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718439

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management