Blood Sugar Impact of Fresh N Ready Whole Grain 16" Oven Rising Sheeted Pizza Dough
Fresh N Ready Whole Grain 16" Oven Rising Sheeted Pizza Dough has a BSI score of 53.7, indicating substantial blood sugar impact. Contains 30.7g carbs, 2.7g sugar, 3.2g fiber, 7.1g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.2g servingFresh n ready whole grain 16" oven rising sheeted pizza dough contains 30.7g of carbs, 2.7g of sugar, 7.1g of protein, 3.2g of fat, and 3.2g of fiber per 76.2g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.7g |
| Sugars | 2.7g |
| Fiber | 3.2g |
| Protein | 7.1g |
| Fat | 3.2g |
Estimated Blood Sugar Response
Fresh n ready whole grain 16" oven rising sheeted pizza dough contains 40.4g of carbs, 3.5g of sugar, and 4.2g of fiber per 76.2 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.2 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS FOR U.S MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, WHEAT GLUTEN, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, DEXTROSE, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), OAT FIBER, SOYBEAN OIL, SALT, PASTEURIZED PART SKIM MILK, POTASSIUM CHLORIDE, GUAR GUM, XANTHAN GUM, DATEM, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE, ASCORBIC ACID, NATAMYCIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Fresh N Ready Whole Grain 16" Oven Rising Sheeted Pizza Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fresh N Ready Whole Grain 16" Oven Rising Sheeted Pizza Dough is a food product in the savoury bakery products category with a Blood Sugar Impact score of 53.7.
Fresh N Ready Whole Grain 16" Oven Rising Sheeted Pizza Dough has a Blood Sugar Impact (BSI) score of 53.7. Lower scores indicate less impact on blood glucose levels.
Fresh N Ready Whole Grain 16" Oven Rising Sheeted Pizza Dough contains 40.4g carbs, 3.5g sugars, 4.2g fiber, and 9.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fresh N Ready Whole Grain 16" Oven Rising Sheeted Pizza Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fresh N Ready Whole Grain 16" Oven Rising Sheeted Pizza Dough compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.