Blood Sugar Impact of Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719
Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719 has a BSI score of 60.3, indicating substantial blood sugar impact. Contains 34.0g carbs, 9.0g sugar, 3.0g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingBridgford white whole wheat cinnamon roll dough, layer pack (whole grain) 6719 contains 34.0g of carbs, 9.0g of sugar, 6.0g of protein, 5.0g of fat, and 3.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Bridgford white whole wheat cinnamon roll dough, layer pack (whole grain) 6719 contains 47.9g of carbs, 12.7g of sugar, and 4.2g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF CINNAMON, HONEY, SALT, WHEY, NON-FAT DRY MILK, SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, BUTTER FLAVOR (SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], BHA, MIXED TOCOPHEROLS, AND ANNATTO), SHORTENING (INTERESTERIFIED SOYBEAN, WITH DISTILLED MONO GLYCERIDES ADDED), WHEAT FIBER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719 based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bagel Everything, Clean, Parbaked, Unsliced, 12/6/4 Oz
QUALITY BAKERIES LLC
Loaf, Whole Grain, Cinnamon Crumb, Individually Wrapped, 3.5"
BAKE CRAFTERS FOOD COMPANY
Pancakes, Whole Grain, Strawberry, Bulk, 4"
BAKE CRAFTERS FOOD COMPANY
Whole Grain Blueberry Muffin
BUENA VISTA FOOD PRODUCTS
French Toast Sticks, Whole Grain (Approx. 105 111 Pieces)
BAKE CRAFTERS FOOD COMPANY
Meal Kit, Whole Grain Breakf Bun, Whole Grain Snackables, Alphabet, Apple Juice
BAKE CRAFTERS FOOD COMPANY
Pepperidge Farm Bakery Classics Wheat Slider Buns, 12 Pack Bag
PEPPERIDGE FARM INC.
Pepperidge Farm Stone Baked Artisan Collection Frozen Italian Loaf Bread, 12 Oz. Bag
CAMPBELL SOUP COMPANY
Whole Grain Banana Muffin
BUENA VISTA FOOD PRODUCTS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719 is a food product in the bread category with a Blood Sugar Impact score of 60.3.
Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719 has a Blood Sugar Impact (BSI) score of 60.3. Lower scores indicate less impact on blood glucose levels.
Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719 contains 47.9g carbs, 12.7g sugars, 4.2g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719 into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bridgford White Whole Wheat Cinnamon Roll Dough, Layer Pack (Whole Grain) 6719 compares to similar foods. You can also explore other foods in the bread category for alternatives.