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Blood Sugar Impact of Betty Crocker Wicked Mix To Reveal Vanilla Cupcake Kit

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Baking/Cooking Mixes/Supplies General Mills Sales Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 54.0g serving
Nutrient Amount
per serving
Carbs 38.9g
Sugars 21.7g
Fiber 0.8g
Protein 2.2g
Fat 9.2g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 54.0 GRMg

Calories 247

% Daily Value*

Total Fat 9.2g 12%
Saturated Fat 7.3g 37%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 266.9mg 12%
Total Carbohydrates 38.9g 14%
Dietary Fiber 0.8g 3%
Total Sugars 21.7g

* 16.4g of carbohydrates not detailed in USDA data

Protein 2.2g 4%
Calcium 71.3mg 5%
Iron 0.9mg 5%
Potassium 24.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF: PROPYLENE GLYCOL MONOSTEARATE, SODIUM CASEINATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ACETYLATED MONOGLYCERIDES, CORN STARCH, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, PROPYLENE GLYCOL MONO AND DIESTERS, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, COLOR (REDS 40 & 3, YELLOWS 5 & 6, BLUE 1), CARNAUBA WAX, CONFECTIONER'S GLAZE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 13% DV
Iron 9% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Betty Crocker Wicked Mix To Reveal Vanilla Cupcake Kit based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2719866

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management