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Blood Sugar Impact of Pillsbury Monkey Bread Pull Apart Bites

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Bread General Mills Sales Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 59.0g serving
Nutrient Amount
per serving
Carbs 27.5g
Sugars 10.1g
Fiber 0.6g
Protein 3.1g
Fat 8.2g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 59.0 GRMg

Calories 194

% Daily Value*

Total Fat 8.2g 11%
Saturated Fat 1.7g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.5mg 0%
Sodium 342.8mg 15%
Total Carbohydrates 27.5g 10%
Dietary Fiber 0.6g 2%
Total Sugars 10.1g

* 16.8g of carbohydrates not detailed in USDA data

Protein 3.1g 6%
Calcium 14.7mg 1%
Iron 1.0mg 6%
Potassium 195.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INVERT SUGAR, CANOLA AND SOYBEAN OIL, SUGAR. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), BROWN SUGAR, VITAL WHEAT GLUTEN, DEXTROSE, HYDROGENATED PALM OIL, SALT, PALM OIL, FRACTIONATED PALM OIL, GLYCERIN, GUM ARABIC, POTASSIUM CHLORIDE, XANTHAN GUM, MONO AND DIGLYCERIDES, SOY LECITHIN, WHEY PROTEIN CONCENTRATE, CINNAMON, CARAMEL COLOR, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (POTASSIUM SORBATE, TBHQ), CALCIUM CHLORIDE, DOUGH CONDITIONER (L-CYSTEINE HYDROCHLORIDE), BETA CAROTENE (FOR COLOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 10% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
35
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pillsbury Monkey Bread Pull Apart Bites based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720105

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management