Blood Sugar Impact of Nutrisystem, Cookies, Chocolate Chip, Chocolate Chip

This food has a moderate impact on blood sugar.

Cookies & Biscuits Nutrisystem, Inc. Branded
BSI: 28 - Moderate Impact
g

Key Nutrients

Per 36.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 8.0g
Fiber 3.0g
Protein 7.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 36.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 85.0mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VITAL WHEAT GLUTEN, OATS, BUTTER, SUGAR FREE CHOCOLATE CHIPS(MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), BROWN SUGAR, SUGAR, RESISTANT MALTODEXTRIN, EGGS, VANILLA, BICARBONATE OF SODA.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 6% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
14
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
โฌœ Filler
MALTODEXTRIN
๐Ÿš High GI Carb
SUGAR
๐ŸŒ Low Digestibility
MALTITOL
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN
๐Ÿงช Sugar Alcohol
MALTITOL

Food Tags

These tags help categorize Nutrisystem, Cookies, Chocolate Chip, Chocolate Chip based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒ Low Digestibility
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Nutrisystem, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1877147

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management