Blood Sugar Impact of Pan Sausage Hash With Cheese
This food has a moderate impact on blood sugar.
Key Nutrients
Per 124.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PAN SAUSAGE: (PORK, WATER, SALT, FLAVORINGS, CELERY, DEXTROSE, PAPRIKA, SODIUM ERYTHORBATE), MUSHROOM SOUP BLEND: (WATER, CHOPPED MUSHROOMS (MUSHROOMS, WATER, SALT, CITRIC ACID), VEGETABLE OIL, MODIFIED FOOD STARCH (CORN), WHOLE MILK SOLIDS (DRIED CREAM, NONFAT DRY MILK, WHEY SOLIDS AND SOY LECITHIN), SALT, BLEACHED WHEAT FLOUR, SOY LECITHIN, COCONUT OIL, MALTODEXTRIN, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SPICES, DEXTROSE, GARLIC POWDER, ONION POWDER, XANTHAN GUM, YEAST EXTRACT, CHICKEN FAT WITH EXTRACTS OF ROSEMARY, SODIUM CASEINATE, TURMERIC, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND LESS THAN 2% SILICON DIOXIDE (ANTI-CAKING AGENT)), WATER, MONTEREY JACK AND CHEDDAR NATURAL CHEESE: (MONTEREY JACK CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE: (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR] IF COLORED), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING.), POTATOES, CHOPPED ONION.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pan Sausage Hash With Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pan Sausage Hash With Cheese is a food product in the other deli category with a Blood Sugar Impact score of 21.1.
Pan Sausage Hash With Cheese has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Pan Sausage Hash With Cheese contains 9.7g carbs, 0.8g sugars, 0.8g fiber, and 8.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pan Sausage Hash With Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pan Sausage Hash With Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.