Blood Sugar Impact of Stromboli Stuffed Bread
Stromboli Stuffed Bread has a BSI score of 86.0, indicating very substantial blood sugar impact. Contains 47.0g carbs, 3.0g sugar, 3.0g fiber, 13.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 151.0g servingStromboli stuffed bread contains 47.0g of carbs, 3.0g of sugar, 13.0g of protein, 5.0g of fat, and 3.0g of fiber per 151.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Stromboli stuffed bread contains 31.1g of carbs, 2.0g of sugar, and 2.0g of fiber per 151.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 151.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, SOURDOUGH STARTER(DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT (ASCORBIC ACID, ENZYMES (WHEAT), CONTAINS 2% OR LESS OF THE FOLLOWING: ADDITIVE [GUM ARABIC, WHEAT FLOUR, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], MONOGLYCERIDES [WATER, EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACIDS, GUAR GUM, SORBIC ACID), NATURAL FLAVORING, WHEAT FLOUR, ENZYMES {WHEAT}]; SALT, DOUGH CONDITIONER [INACTIVE BAKER'S YEAST, WHEAT FLOUR, ENZYMES, SOYBEAN OIL, ASCORBIC ACID], ACTIVE DRY YEAST, AND CALCIUM PROPRIONATE). FILLING: SPINACH, RICOTTA (PASTEURIZED WHEY, CREAM, MILK], MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, CELLULOSE TO PREVENT CAKING), MODIFIED FOOD STARCH, SPICES. TOPICAL: GLAZE (WATER, VEGETABLE PROTEIN, VEGETABLE OIL, DEXTROSE, MALTODEXTINES, AND STARCH), HERB BLEND (OREGANO, BASIL, GARLIC POWDER, PARSLEY, CRUSHED CHILIES, BAY LEAVES, ROSEMARY, SALT, PEPPER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Stromboli Stuffed Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stromboli Stuffed Bread is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 86.0.
Stromboli Stuffed Bread has a Blood Sugar Impact (BSI) score of 86.0. Lower scores indicate less impact on blood glucose levels.
Stromboli Stuffed Bread contains 31.1g carbs, 2.0g sugars, 2.0g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stromboli Stuffed Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stromboli Stuffed Bread compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.