Blood Sugar Impact of Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut
Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut has a BSI score of 52.6, indicating substantial blood sugar impact. Contains 38.0g carbs, 3.0g sugar, 10.0g fiber, 19.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingVukoo, chocolate bar, organic dark chocolate, almonds & organic coconut, organic dark chocolate, almonds & organic coconut contains 38.0g of carbs, 3.0g of sugar, 19.0g of protein, 9.0g of fat, and 10.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 3.0g |
| Fiber | 10.0g |
| Protein | 19.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Vukoo, chocolate bar, organic dark chocolate, almonds & organic coconut, organic dark chocolate, almonds & organic coconut contains 44.7g of carbs, 3.5g of sugar, and 11.8g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC OATS (WHOLE GRAIN), ALMONDS (BUTTER AND SLICED), WHEY (LON EXCHANGED WHEY (MILK) PROTEIN ISOLATE, MICROFILTERED WHEY (MILK) PROTEIN ISOLATE, EVAPORATED CANE JUICE CRYSTALS, COCOA POWDER, POTASSIUM CHLORIDE, DICALCIUM PHOSPHATE, CALCIUM CITRATE, MAGNESIUM OXIDE, ACEROLA, LUO HAN GUO, CITRIC ACID, ALFALFA, GARLIC POWDER ENRICHED WITH SELENIUM, SALT, ZINC SULPHATE MONOHYDRATE, DRIED KELP POWDER, INOSITOL, VITAMIN E, BETA CAROTENE, CALCIUM PANTOTHENATE, VITAMIN K2, COPPER OXIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN B12), ORGANIC 70% CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC RAW CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC COCOA POWDER), ORGANIC COCONUT (SHREDDED), * ORGANIC COCOA (POWDER), HONEY (COLORADO WILDFLOWER), WATER (KANGEN)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
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🍭
Added Sugar
|
SUGAR
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🐄
Animal Product
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MILK
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🎨
Artificial Coloring
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COLOR*
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⚗️
Functional Ingredient
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WHEY
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🍚
High GI Carb
|
SUGAR
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🌿
Natural
|
MILK
SALT
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🧪
Preservative
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CITRIC ACID
|
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💪
Protein
|
MILK
WHEY
|
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🧫
Protein Isolate
|
WHEY
|
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🧂
Seasoning
|
SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut is a food product in the chocolate category with a Blood Sugar Impact score of 52.6.
Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut has a Blood Sugar Impact (BSI) score of 52.6. Lower scores indicate less impact on blood glucose levels.
Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut contains 44.7g carbs, 3.5g sugars, 11.8g fiber, and 22.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vukoo, Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut compares to similar foods. You can also explore other foods in the chocolate category for alternatives.