Blood Sugar Impact of Harvest Cheesecake Sampler, Pumpkin Swirl, New York Style, Strawberry Swirl, Triple Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 94.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 22.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), EGGS, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, MODIFIED CORNSTARCH, SODIUM CITRATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM), PALM OIL, SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN, PUMPKIN SWIRL ALSO CONTAINS: PUMPKIN, BUTTER (CREAM, SALT), GRAHAM FLOUR, BROWN SUGAR, HONEY, SPICES, LEMON JUICE CONCENTRATE, LEMON OIL; NEW YORK STYLE ALSO CONTAINS: BUTTER (CREAM, SALT), GRAHAM FLOUR, BROWN SUGAR, HONEY, LEMON JUICE CONCENTRATE, LEMON OIL. STRAWBERRY SWIRL ALSO CONTAINS: STRAWBERRIES, BUTTER (CREAM, SALT), GRAHAM FLOUR, BROWN SUGAR, HIGH FRUCTOSE CORN SYRUP, HONEY, PALM KERNEL OIL, COCONUT OIL, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, DRY WHOLE MILK, ARTIFICIAL COLOR (RED 40), WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON OIL; TRIPLE CHOCOLATE ALSO CONTAINS: SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SOY LECITHIN, TO PRESERVE FRESHNESS (SODIUM BENZOATE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA- CAROTENE COLOR), COCOA PROCESSED WITH ALKALI, CORN SYRUP, SOYBEAN OIL, YELLOW CORN FLOUR, PALM KERNEL OIL, COCONUT OIL, CARAMEL COLOR, CHOCOLATE LIQUOR, NATURAL FLAVOR, WHEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Harvest Cheesecake Sampler, Pumpkin Swirl, New York Style, Strawberry Swirl, Triple Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Harvest Cheesecake Sampler, Pumpkin Swirl, New York Style, Strawberry Swirl, Triple Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 64.8.
Harvest Cheesecake Sampler, Pumpkin Swirl, New York Style, Strawberry Swirl, Triple Chocolate has a Blood Sugar Impact (BSI) score of 64.8. Lower scores indicate less impact on blood glucose levels.
Harvest Cheesecake Sampler, Pumpkin Swirl, New York Style, Strawberry Swirl, Triple Chocolate contains 37.2g carbs, 24.5g sugars, 1.1g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Harvest Cheesecake Sampler, Pumpkin Swirl, New York Style, Strawberry Swirl, Triple Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Harvest Cheesecake Sampler, Pumpkin Swirl, New York Style, Strawberry Swirl, Triple Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.