Blood Sugar Impact of Crunchy Shrimp
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 156.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED WHITE RICE (WATER, NATURAL VINEGAR [SUGAR, GRAIN VINEGAR, RICE VINEGAR, SALT AND BROWN SUGAR]), IMITATION CRAB SALAD [SURIMI (THREADFIN BREAM AND/OR BIG EYE, DIPHOSPHATE), TRIPHOSPHATE, POLYPHOSPHATE), WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, NATURAL AND ARTIFICIAL CRAB EXTRACT (SOY SAUCE), NATURAL AND ARTIFICIAL CRAB FLAVOR, FLAVOR ENHANCER (DISODIUM RIBONUCLEOTIDES), COCHINEAL EXTRACT AND PAPRIKA COLOR], MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, NATURAL FLAVORS) SYRUP, SALT, SPICES, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR)], TUNA*, ATLANTIC SALMON*, SHRIMP (W/ SALT), BABY SHRIMP (SALT, WATER), AVOCADO, CUCUMBER, CARROTS, FRIED ONION (ONIONS, VEGETABLE OIL, WHEAT FLOUR, SALT), SPICY SAUCE [MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), GARLIC, ONION, DRIED), SRIRACHA CHILI SAUCE, (CHILI, VINEGAR, GARLIC, SUGAR, SALT, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM), RED PEPPER, HOT CHILI FLAVORED OIL (RICE OIL, SESAME OIL, SPICE EXTRACT (RED PEPPER, RAPESEED OIL, PAPRIKA, SUNFLOWER OIL)), DISTILLED VINEGAR], SUSHI SAUCE (SUGAR, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, CORN SYRUP, MIRIN (SWEET COOKING RICE WINE), MODIFIED CORN STARCH, CARAMEL COLOR, SALT, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SUGAR, SALT, ACETIC ACID, CITRIC ACID, FRUCTOSE, MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE)), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, FD&C YELLOW NO .5, BLUE NO.1), SEAWEED, SESAME SEEDS
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crunchy Shrimp based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crunchy Shrimp is a food product in the sushi category with a Blood Sugar Impact score of 70.6.
Crunchy Shrimp has a Blood Sugar Impact (BSI) score of 70.6. Lower scores indicate less impact on blood glucose levels.
Crunchy Shrimp contains 24.4g carbs, 5.1g sugars, 1.3g fiber, and 5.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crunchy Shrimp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crunchy Shrimp compares to similar foods. You can also explore other foods in the sushi category for alternatives.