Blood Sugar Impact of Stromboli Stuffed Bread Pepperoni, Italian Sausage & Mozzarella Cheese

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres Panevita Llc Branded
BSI: 80 - High Impact
g

Key Nutrients

Per 151.0g serving
Nutrient Amount
per serving
Carbs 45.0g
Sugars 3.0g
Fiber 3.0g
Protein 18.0g
Fat 19.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 151.0 Gg

Calories 420

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%

* Some fat components may not be available in USDA data

Cholesterol 45.3mg 15%
Sodium 1129.5mg 49%
Total Carbohydrates 45.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 149.5mg 11%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER; SUGAR; SOURDOUGH STARTER(DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT (ASCORBIC ACID, ENZYMES {WHEAT}), CONTAINS 2% OR LESS OF THE FOLLOWING: ADDITIVE [GUM ARABIC, WHEAT FLOUR, MONO AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], MONOGLYCERIDES [WATER, EMULSIFIER {MONO AND DIGLYCERIDES OF FATTY ACIDS, MONO AND DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACIDS, GUAR GUM, SORBIC ACID}, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES {WHEAT}]; SALT, DOUGH CONDITIONER [INACTIVE BAKER'S YEAST, WHEAT FLOUR, ENZYMES, SOYBEAN OIL, ASCORBIC ACID], ACTIVE DRY YEAST, AND CALCIUM PROPRIONATE). FILLING: PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRATE, BHA, BHT, CITRIC ACID TO PROTECT FLAVOR), ITALIAN SAUSAGE (PORK, SPICES, SALT, CORN SYRUP SOLIDS, PAPRIKA, SUGAR, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], BHA, BHT, CITRIC ACID, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES). TOPICAL: GLAZE (WATER, VEGETABLE PROTEIN, VEGETABLE OIL, DEXTROSE, MALTODEXTRINES, STARCH), HERB BLEND (OREGANO, BASIL, GARLIC POWDER, PARSLEY, CRUSHED CHILIES, BAY LEAVES, ROSEMARY, SALT, PEPPER).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 9% DV
Vitamin A 15% DV

Minerals

Calcium 10% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
76
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stromboli Stuffed Bread Pepperoni, Italian Sausage & Mozzarella Cheese based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Panevita Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913944

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management