Blood Sugar Impact of 8/50 Count Bags Breaded Italian Mozzarella Sticks
8/50 Count Bags Breaded Italian Mozzarella Sticks has a BSI score of 68.9, indicating substantial blood sugar impact. Contains 41.0g carbs, 3.0g sugar, 4.9g fiber, 18.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 137.0g serving8/50 count bags breaded italian mozzarella sticks contains 41.0g of carbs, 3.0g of sugar, 18.0g of protein, 17.0g of fat, and 4.9g of fiber per 137.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 3.0g |
| Fiber | 4.9g |
| Protein | 18.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
8/50 count bags breaded italian mozzarella sticks contains 29.9g of carbs, 2.2g of sugar, and 3.6g of fiber per 137.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 137.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (NATURAL PRESERVATIVE)], WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MARINARA SAUCE [TOMATO PASTE, SPICES], FOOD STARCH-MODIFIED, SUGAR, SEASONING [MALTODEXTRIN, WHEY, TOMATO POWDER, NATURAL FLAVORS, SUGAR, ONION POWDER, SPICES, SALT, GARLIC POWDER, CITRIC ACID, MALIC ACID, PAPRIKA EXTRACT (COLOR)], WHOLE YELLOW CORN FLOUR, GARLIC POWDER, SALT, YEAST, ONION POWDER, METHYLCELLULOSE, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, ITALIAN SPICES, GRATED PARMESAN CHEESE(PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize 8/50 Count Bags Breaded Italian Mozzarella Sticks based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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RIVERSIDE FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
8/50 Count Bags Breaded Italian Mozzarella Sticks is a food product in the cheese/cheese substitutes category with a Blood Sugar Impact score of 68.9.
8/50 Count Bags Breaded Italian Mozzarella Sticks has a Blood Sugar Impact (BSI) score of 68.9. Lower scores indicate less impact on blood glucose levels.
8/50 Count Bags Breaded Italian Mozzarella Sticks contains 29.9g carbs, 2.2g sugars, 3.6g fiber, and 13.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating 8/50 Count Bags Breaded Italian Mozzarella Sticks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how 8/50 Count Bags Breaded Italian Mozzarella Sticks compares to similar foods. You can also explore other foods in the cheese/cheese substitutes category for alternatives.