Blood Sugar Impact of Chicken Breast, Teriyaki Glazed
Chicken Breast, Teriyaki Glazed has a BSI score of 13.4, indicating low blood sugar impact. Contains 7.0g carbs, 7.0g sugar, 21.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 99.0g servingChicken breast, teriyaki glazed contains 7.0g of carbs, 7.0g of sugar, 21.0g of protein, 1.5g of fat, and 0.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Chicken breast, teriyaki glazed contains 7.1g of carbs, 7.1g of sugar, and 0.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], BROWN SUGAR, SUGAR, WATER, CORN STARCH, SALTED MIRIN [WATER, DEXTROSE, RICE, CORN SYRUP, SALT], GINGER, VINEGAR, SESAME SEEDS, GARLIC, DEHYDRATED ONION, SALT, GARLIC POWDER, MOLASSES, SPICES, XANTHAN GUM), WATER, SEASONING (DEHYDRATED GARLIC, SUGAR, DEHYDRATED ONION, SPICES, PAPRIKA, NATURAL FLAVOR [MALTODEXTRIN], DEHYDRATED RED BELL PEPPER, DEHYDRATED SHALLOTS, CHICKEN BROTH, PARSLEY, OLIVE OIL), CONTAINS 2% OR LESS OF SEA SALT, VINEGAR POWDER*, SEASONING (YEAST EXTRACT, NATURAL FLAVOR), NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chicken Breast, Teriyaki Glazed based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hickory Smoked Mild Pork Roll, Hickory Smoked
CASE PORK ROLL
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle
LLOYD'S BARBEQUE COMPANY
Handmade Fresh Mozzarella, Proscuitto, Fresh Basil Sliced Charcuterie Roll
FORMAGGIO ITALIAN CHEESE SPECIALTIES INC
Pulled Beef Brisket With Bold & Tangy Texas Style Mop Sauce, Bold & Tangy Texas Style Mop
CARL BUDDIG & COMPANY
Seasoned Pork Loin Backribs With Sauce
SEABOARD FOODS LLC
Pulled Chicken
COMPLETELY FRESH FOODS, INC
Cheesy Mozzarella Chicken Breast
DANDEE FOODS
Fully Cooked Pork Baby Back Ribs With Spicy Garlic Barbeque Sauce, Spicy Garlic
SPARTANBURG MEAT PROCESSING CO., INC.
Chicken Salsa Verde, Chicken Verde
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Breast, Teriyaki Glazed is a food product in the cooked & prepared category with a Blood Sugar Impact score of 13.4.
Chicken Breast, Teriyaki Glazed has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.
Chicken Breast, Teriyaki Glazed contains 7.1g carbs, 7.1g sugars, 0.0g fiber, and 21.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Breast, Teriyaki Glazed into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Breast, Teriyaki Glazed compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.