Blood Sugar Impact of Apple Crisp Cinnamon Sugar Cake Donut Holes, Apple Crisp Cinnamon Sugar
Apple Crisp Cinnamon Sugar Cake Donut Holes, Apple Crisp Cinnamon Sugar has a BSI score of 69.1, indicating substantial blood sugar impact. Contains 37.0g carbs, 19.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 60.0g servingApple crisp cinnamon sugar cake donut holes, apple crisp cinnamon sugar contains 37.0g of carbs, 19.0g of sugar, 3.0g of protein, 12.0g of fat, and 1.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Apple crisp cinnamon sugar cake donut holes, apple crisp cinnamon sugar contains 61.7g of carbs, 31.7g of sugar, and 1.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, GLYCERIN, NONFAT MILK, EGG YOLKS, SOY FLOUR, CORN SYRUP, CORN SYRUP SOLIDS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CINNAMON, WHEAT STARCH, FLAKED CORN, CORNSTARCH, SALT, DEXTROSE, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL & ARTIFICAL FLAVOR POLYSORBATE 60, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, CARAMEL COLOR, BETA CAROTENE (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Apple Crisp Cinnamon Sugar Cake Donut Holes, Apple Crisp Cinnamon Sugar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cocoa Cloud Macchiato Decadent Cake, Cocoa Cloud Macchiato
WAL-MART STORES, INC.
Vanilla Cake Pop, Vanilla
WAL-MART STORES, INC.
Brownies
Donut Holes
MARY ANN'S BAKING COMPANY
Apple Walnut Loaf
JEAN'S POSH PANTRY, INC.
Caramel Seven Layer Cake, Caramel
WORLD OF CHANTILLY INC.
White Eagle Bakery, Cheese Cake Drops, Salted Caramel, Salted Caramel
WHITE EAGLE BAKERY, INC.
French Vanilla Sliced Creme Cake, French Vanilla
COTTAGE BAKERY, INC.
Mini Donuts
HOSTESS BRANDS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Crisp Cinnamon Sugar Cake Donut Holes, Apple Crisp Cinnamon Sugar is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.1.
Apple Crisp Cinnamon Sugar Cake Donut Holes, Apple Crisp Cinnamon Sugar has a Blood Sugar Impact (BSI) score of 69.1. Lower scores indicate less impact on blood glucose levels.
Apple Crisp Cinnamon Sugar Cake Donut Holes, Apple Crisp Cinnamon Sugar contains 61.7g carbs, 31.7g sugars, 1.7g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Crisp Cinnamon Sugar Cake Donut Holes, Apple Crisp Cinnamon Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Crisp Cinnamon Sugar Cake Donut Holes, Apple Crisp Cinnamon Sugar compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.