Blood Sugar Impact of Apple & Raspberry Flavored Danish, Apple & Raspberry
Apple & Raspberry Flavored Danish, Apple & Raspberry has a BSI score of 53.8, indicating substantial blood sugar impact. Contains 28.0g carbs, 14.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingApple & raspberry flavored danish, apple & raspberry contains 28.0g of carbs, 14.0g of sugar, 3.0g of protein, 11.0g of fat, and 0.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Apple & raspberry flavored danish, apple & raspberry contains 49.1g of carbs, 24.6g of sugar, and 0.0g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE DANISH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, APPLE FILLING (APPLES, WATER, SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: LEMON JUICE, CINNAMON, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], GELLAN GUM, SALT, NUTMEG), EGGS, CONTAINS 2% OR LESS OF: YEAST, CORN SYRUP, SALT, CINNAMON, POLYSORBATE 60, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, SOY FLOUR, NONFAT DRY MILK, NATURAL FLAVORS, CORN STARCH, CALCIUM CARBONATE, AGAR, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, MODIFIED CORN STARCH, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, ENZYMES, BETA CAROTENE (COLOR), BAKING SODA, COCOA (PROCESSED WITH ALKALI), COLOR (YELLOW 5, YELLOW 6). RASPBERRY DANISH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CORN SYRUP, EGGS, RASPBERRIES, CONTAINS 2% OR LESS OF: YEAST, MODIFIED CORN STARCH, SALT, CINNAMON, POLYSORBATE 60, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, SOY FLOUR, NONFAT DRY MILK, NATURAL FLAVORS, CORN STARCH, CALCIUM CARBONATE, AGAR, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE, ENZYMES, BETA CAROTENE (COLOR), CITRIC ACID, BAKING SODA, RASPBERRY JUICE CONCENTRATE, COCOA (PROCESSED WITH ALKALI), CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), LEMON JUICE, FRUIT AND VEGETABLE JUICE (COLOR), COLOR (YELLOW 5, YELLOW 6).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Apple & Raspberry Flavored Danish, Apple & Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Shortcake Parfait Cupcake, Strawberry Shortcake
MEIJER, INC.
Dutch Apple Pie
JESSIE LORD BAKERY, LLC
Gluten Free Banana Pudding Cheesecake, Banana
KEEPING YOU SWEET LLC
Angel Food Sugar Free Cake, Angel Food
OLSON'S BAKING COMPANY, LLC
1/2 Sheet Decorated White Iced Marble Cake, White Iced Marble
SCHNUCK MARKETS, INC.
Whoopie Pies, Chocolate Mint
SHIRLEY'S COOKIE COMPANY
Mansanita, Mini Cupcakes
LABREE'S BAKERY INC
Spice Kake Krimpets
TASTY BAKING COMPANY
Christmas Cupcakes, Chocolate
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple & Raspberry Flavored Danish, Apple & Raspberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 53.8.
Apple & Raspberry Flavored Danish, Apple & Raspberry has a Blood Sugar Impact (BSI) score of 53.8. Lower scores indicate less impact on blood glucose levels.
Apple & Raspberry Flavored Danish, Apple & Raspberry contains 49.1g carbs, 24.6g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple & Raspberry Flavored Danish, Apple & Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple & Raspberry Flavored Danish, Apple & Raspberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.