Pizza

Blood Sugar Impact of Asian Pizza

Asian Pizza
72

Asian Pizza has a BSI score of 71.9, indicating substantial blood sugar impact. Contains 39.0g carbs, 8.0g sugar, 2.0g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 130.0g serving

Asian pizza contains 39.0g of carbs, 8.0g of sugar, 12.0g of protein, 10.0g of fat, and 2.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 8.0g
Fiber 2.0g
Protein 12.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
72

Asian pizza contains 30.0g of carbs, 6.2g of sugar, and 1.5g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 130.0 Gg

Calories 300

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.5mg 7%
Sodium 850.2mg 37%
Total Carbohydrates 39.0g 14%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 200.2mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NAAN CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHEAT STARCH, SALT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: OLIVE AND SUNFLOWER OIL, YEAST, VINEGAR, CULTURED WHEAT FLOUR, ORGANIC BAKING POWDER, LEAVENING (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE), GUAR GUM, MONOCALCIUM PHOSPHATE, YEAST, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, ENZYMES, ASCORBIC ACID, CORN STARCH, SUGAR, TERIYAKI SAUCE: SUGAR, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), WATER, MIRIN WINE (GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT), CORN STARCH, SOYBEAN OIL, LACTIC ACID, GARLIC POWDER, XANTHAN GUM, ONION POWDER, SPICE, ASIAN STYLE CHICKEN: CHICKEN THIGH MEAT, SEASONING (SUGAR, DEHYDRATED RED MISO [FERMENTED SOYBEANS AND SALT], DEHYDRATED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN AND SALT], DEHYDRATED GARLIC, SALT, SPICES INCLUDING GINGER, DEHYDRATED ONION, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], CITRIC ACID), SALT, DEXTROSE, GARLIC, DEHYDRATED PARSLEY, NATURAL FLAVORINGS, SPICES, PART SKIM MOZZARELLA CHEESE: PASTEURIZED CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES, ASIAN MIREPOIX: GINGER, BASIL, CILANTRO, GARLIC, GREEN ONIONS, JALAPENOS, BELL PEPPERS, ROASTED RED PEPPERS, RED ONIONS

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 43% DV

Minerals

Calcium 15% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Asian Pizza based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Delhaize America, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2454190

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management