Blood Sugar Impact of Asian Potstickers With Red Peppers, Carrots And Peas On A Bed Of Rice In A Sweet Asian Style Sauce Cafe Steamers
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 280.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 70.0g |
| Sugars | 19.0g |
| Fiber | 3.1g |
| Protein | 7.0g |
| Fat | 3.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 280.0 Gg
% Daily Value*
* 47.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE POTSTICKERS (WHEAT FLOUR, WATER, CABBAGE, VERMICELLI [WATER, GREEN MUNG BEANS], BULGUR WHEAT [WATER, BULGUR WHEAT], PRECOOKED LONG GRAIN RICE, WATER CHESTNUTS, GREEN BEANS, ONION, CARROTS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, TOASTED SESAME OIL, SUGAR, SALT, XANTHAN GUM, SPICE, SOYBEAN OIL), COOKED RICE (WATER, WHITE RICE), WATER, SUGAR, RED BELL PEPPERS, CARROTS, PEAS, RICE VINEGAR, SAKE WINE (CONTAINS SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: CORN STARCH, GARLIC PUREE, GINGER PUREE, LOCUST BEAN GUM, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Asian Potstickers With Red Peppers, Carrots And Peas On A Bed Of Rice In A Sweet Asian Style Sauce Cafe Steamers, Asian Potstickers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Potstickers With Red Peppers, Carrots And Peas On A Bed Of Rice In A Sweet Asian Style Sauce Cafe Steamers, Asian Potstickers is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Asian Potstickers With Red Peppers, Carrots And Peas On A Bed Of Rice In A Sweet Asian Style Sauce Cafe Steamers, Asian Potstickers has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Asian Potstickers With Red Peppers, Carrots And Peas On A Bed Of Rice In A Sweet Asian Style Sauce Cafe Steamers, Asian Potstickers contains 25.0g carbs, 6.8g sugars, 1.1g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Potstickers With Red Peppers, Carrots And Peas On A Bed Of Rice In A Sweet Asian Style Sauce Cafe Steamers, Asian Potstickers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Potstickers With Red Peppers, Carrots And Peas On A Bed Of Rice In A Sweet Asian Style Sauce Cafe Steamers, Asian Potstickers compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.