Blood Sugar Impact of Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 94.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 21.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM AND NONFAT MILK, ENZYME), SKIM MILK, EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NONFAT MILK, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, MODIFIED CORNSTARCH, HONEY, RICE FLOUR, CORNSTARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA, DATEM, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE). CLASSIC CHEESECAKE ALSO CONTAINS: GRAHAM FLOUR, BROWN SUGAR, CINNAMON, LEMON JUICE CONCENTRATE, CARAMEL COLOR. STRAWBERRY SWIRL CHEESECAKE ALSO CONTAINS: STRAWBERRIES, GRAHAM FLOUR, WATER, BROWN SUGAR, CINNAMON, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, CARROT AND CURRANT JUICES (COLOR), CARAMEL COLOR, LOCUST BEAN GUM, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE). TRIPLE CHOCOLATE CHEESECAKE ALSO CONTAINS: SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), COCOA, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, PALM KERNEL OIL, COCONUT OIL, CHOCOLATE LIQUOR, WHEY. BROWNIE CHEESECAKE ALSO CONTAINS: PALM KERNEL, COCONUT AND SOYBEAN OILS, COCOA (PROCESSED WITH ALKALI), COCOA, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), DEXTROSE, CHOCOLATE LIQUOR, WHEY, NATURAL FLAVOR, MILK SOLIDS. CHOCOLATE MARBLE CHEESECAKE ALSO CONTAINS: COCOA, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, WHEY. WILD BERRY CHEESECAKE ALSO CONTAINS: COOKIE STREUSEL (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, DEXTROSE, WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA), BOYSENBERRIES, GRAHAM FLOUR, WATER, BROWN SUGAR, PALM KERNEL OIL, COCONUT OIL, CINNAMON, LEMON JUICE CONCENTRATE, CARROT, CURRANT AND BLUEBERRY JUICES (COLOR), CITRIC ACID, MILK SOLIDS, CARAMEL COLOR, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), LOCUST BEAN GUM, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry is a food product in the other frozen desserts category with a Blood Sugar Impact score of 64.8.
Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry has a Blood Sugar Impact (BSI) score of 64.8. Lower scores indicate less impact on blood glucose levels.
Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry contains 37.2g carbs, 23.4g sugars, 1.1g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Creamstyle Cheesecake, Classic, Strawberry Swirl, Triple Chocolate, Brownie, Chocolate Marble And Wild Berry compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.