Chocolate

Blood Sugar Impact of Assorted Milk & Dark Chocolates, Coconut Creme, Coconut Cluster, Caramel, Nut Caramel, Peanut Cluster, Vanilla Creme, Toffee, Maple Nut Butter, Truffle, Strawberry Creme, Peanut Caramel, Orange Creme, Pecan Delight

36

Assorted Milk & Dark Chocolates, Coconut Creme, Coconut Cluster, Caramel, Nut Caramel, Peanut Cluster, Vanilla Creme, Toffee, Maple Nut Butter, Truffle, Strawberry Creme, Peanut Caramel, Orange Creme, Pecan Delight has a BSI score of 36.2, indicating significant blood sugar impact. Contains 20.0g carbs, 17.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 35.0g serving

Assorted milk & dark chocolates, coconut creme, coconut cluster, caramel, nut caramel, peanut cluster, vanilla creme, toffee, maple nut butter, truffle, strawberry creme, peanut caramel, orange creme, pecan delight contains 20.0g of carbs, 17.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 20.0g
Sugars 17.0g
Fiber 1.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
36

Assorted milk & dark chocolates, coconut creme, coconut cluster, caramel, nut caramel, peanut cluster, vanilla creme, toffee, maple nut butter, truffle, strawberry creme, peanut caramel, orange creme, pecan delight contains 57.1g of carbs, 48.6g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 Gg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 45.2mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 31.2mg 2%
Iron 1.0mg 6%
Potassium 102.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER). VANILLIN (ARTIFICIAL FLAVOR)}, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, PEANUTS, CREAM, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), INVERT SUGAR, PECANS, PALM KERNEL OIL, BROWN SUGAR, BUTTER, ALMONDS, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, WALNUTS, SALT, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG WHITES, STRAWBERRIES, SOY LECITHIN (EMULSIFIER), ORANGE PEEL (ORANGE PEEL, WATER AND CITRIC ACID), INVERTASE (ENZYME), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (RED 40, YELLOW 5 & 6 BLUE 1 & 2), HONEY, PEANUT WAFERS {SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK POWDER, PEANUT OIL, SOY LECITHIN (EMULSIFIER), SALT}, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), MAPLE SUGAR, CARAMEL COLOR, CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE RASPBERRIES, TAPIOCA STARCH, SPICE, WHOLE MILK, NONFAT MILK SOLIDS, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SULFUR DIOXIDE (PRESERVES COLOR), NATURAL FLAVOR, FD&C RED 40}, LEMON PEEL, TARTARIC ACID AND EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 16% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR* RED 40* YELLOW 5*
🫧 Fat
OIL*
Filler
MALTODEXTRIN STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* RED 40* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Assorted Milk & Dark Chocolates, Coconut Creme, Coconut Cluster, Caramel, Nut Caramel, Peanut Cluster, Vanilla Creme, Toffee, Maple Nut Butter, Truffle, Strawberry Creme, Peanut Caramel, Orange Creme, Pecan Delight based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🎨 Artificial Coloring
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2194743

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management