Biscuits/Cookies (Shelf Stable)

Blood Sugar Impact of Austin Crackers Toasty Crackers With Peanut Butter 11 Oz

Austin Crackers Toasty Crackers With Peanut Butter 11 Oz
44

AUSTIN CRACKERS TOASTY CRACKERS WITH PEANUT BUTTER 11OZ has a BSI score of 43.6, indicating significant blood sugar impact. Contains 24.0g carbs, 5.1g sugar, 1.0g fiber, 3.6g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 39.0g serving

Austin crackers toasty crackers with peanut butter 11oz contains 24.0g of carbs, 5.1g of sugar, 3.6g of protein, 9.1g of fat, and 1.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 5.1g
Fiber 1.0g
Protein 3.6g
Fat 9.1g

Estimated Blood Sugar Response

BSI Score:
44

Austin crackers toasty crackers with peanut butter 11oz contains 61.5g of carbs, 13.2g of sugar, and 2.5g of fiber per 39.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 39.0 Gg

Calories 191

% Daily Value*

Total Fat 9.1g 12%
Saturated Fat 1.4g 7%
Trans Fat 0.1g
Monounsaturated Fat 2.9g
Polyunsaturated Fat 4.6g
Cholesterol 0.0mg 0%
Sodium 299.1mg 13%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 5.1g

* 17.9g of carbohydrates not detailed in USDA data

Protein 3.6g 7%
Calcium 21.5mg 2%
Iron 1.2mg 7%
Potassium 61.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), PEANUT BUTTER (ROASTED PEANUTS), SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP.CONTAINS 2% OR LESS OF SALT, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, WHEY, YELLOW 6, RED PEPPER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, BUTTERMILK.

How People Feel

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Vitamins & Minerals

Vitamins

Riboflavin (B2) 22% DV
Vitamin B6 5% DV
Folate 48% DV

Minerals

Calcium 6% DV
Iron 18% DV
Potassium 5% DV
Magnesium 9% DV
Phosphorus 17% DV
Zinc 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Austin Crackers Toasty Crackers With Peanut Butter 11 Oz based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 752222

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management