Blood Sugar Impact of Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island
Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island has a BSI score of 11.7, indicating low blood sugar impact. Contains 7.0g carbs, 4.0g sugar, 1.0g fiber, 4.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 100.0g servingBacon thousand island iceberg lettuce, green leaf lettuce chopper kit, bacon thousand island contains 7.0g of carbs, 4.0g of sugar, 4.0g of protein, 14.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Bacon thousand island iceberg lettuce, green leaf lettuce chopper kit, bacon thousand island contains 7.0g of carbs, 4.0g of sugar, and 1.0g of fiber per 100.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE; DRESSING: CANOLA OIL, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR), WATER, SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR), WATER, MUSTARD SEED, XANTHAN GUM, CELERY SEED, DRIED BELL PEPPER, NATURAL FLAVOR, TURMERIC, DRIED ONION), EGG YOLK, LESS THAN 2% OF TOMATO PASTE, ONION, DISTILLED VINEGAR, SALT, SUGAR, XANTHAN GUM, GUAR GUM, MALTODEXTRIN, CULTURED DEXTROSE, NATURAL FLAVOR, GROUND MUSTARD, DRIED GREEN ONION; UNCURED BACON BITS*: PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY, JUICE; HONEY BUTTER CORNBREAD CRISPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT (ANTIOXIDANT), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SEA SALT, NATURAL FLAVOR, HONEY POWDER (SUGAR, HONEY), BROWN SUGAR, SALT, NATURAL FLAVORS, SUGAR; PARMESAN CRISPS: PARMESAN CHEESE (PASTEURIZED PART SKIMMED MILK, CHEESE CULTURES, SALT, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 11.7.
Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island has a Blood Sugar Impact (BSI) score of 11.7. Lower scores indicate less impact on blood glucose levels.
Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island contains 7.0g carbs, 4.0g sugars, 1.0g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Thousand Island Iceberg Lettuce, Green Leaf Lettuce Chopper Kit, Bacon Thousand Island compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.